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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Ryunosuke Akasaka

Log

Date Workout Score Ave Comments Action
04/13/24 5x10:00/2:00r 10,352m 2:24.8 View workout
04/12/24 20:05 4,187m 2:23.9 View workout
04/11/24 5x10:00/2:00r 10,496m 2:22.9 View workout
04/10/24 5x10:00/2:00r 10,441m 2:23.6 View workout
04/09/24 15:06 3,130m 2:24.8 View workout
04/08/24 5x10:00/2:00r 10,388m 2:24.3 View workout
04/06/24 15:00 3,130m 2:23.7 View workout
04/05/24 2x10:00/2:00r 4,145m 2:24.7 View workout
04/05/24 15:00 3,123m 2:24.0 View workout
04/04/24 3x10:00/2:00r 6,276m 2:23.4 View workout
04/04/24 10:17 2,145m 2:23.8 View workout
04/03/24 5:15 1,054m 2:29.4 View workout
04/03/24 10:11 2,097m 2:25.7 View workout
04/02/24 3x10:00/2:00r 6,209m 2:24.9 View workout
04/01/24 5x10:00/2:00r 10,419m 2:23.9 View workout
04/01/24 2000m 9:32.8 2:23.2 View workout
03/31/24 15:00 3,178m 2:21.5 View workout
03/30/24 15:00 3,135m 2:23.5 View workout
03/29/24 5x10:00/2:00r 10,431m 2:23.8 View workout
03/29/24 2000m 9:46.1 2:26.5 View workout
03/25/24 2000m 9:37.7 2:24.4 View workout
03/24/24 30:04 6,196m 2:25.6 View workout
03/21/24 15:00 3,078m 2:26.1 View workout
03/20/24 2000m 9:33.1 2:23.2 View workout
03/20/24 3x10:00/2:00r 6,153m 2:26.2 View workout