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Log

Date Workout Score Ave Comments Action
08/09/26 5000m 23:45.0 2:22.5

5Km 2:23

 View workout
08/08/26 3500m 18:03.2 2:34.7

Avec 2Km récup

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08/08/26 5000m 24:26.3 2:26.6

5Km 2:26

 View workout
08/08/26 14:10 2,736m 2:35.5

G. Explosives 3

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08/08/26 9:06 1,553m 2:55.8

Echauffement 2

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08/07/26 5000m 25:52.8 2:35.2

Fractionné

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08/07/26 15:08 3,132m 2:25.0

Cardio 3

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08/07/26 20:30 4,212m 2:26.1

Endurance 3

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08/07/26 8:24 1,410m 2:58.9

Echauffement 1

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08/05/26 5000m 25:51.6 2:35.1

5Km

 View workout
08/05/26 20:56 4,415m 2:22.3

HIIT 2

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08/05/26 15:28 3,209m 2:24.7

Cardio 2

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08/05/26 8:09 1,371m 2:58.6

Echauffement 3

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08/03/26 2000m 11:45.5 2:56.3

Récup

 View workout
08/03/26 5000m 23:09.7 2:18.9

5Km 2:19

 View workout
08/03/26 20:10 4,010m 2:30.8

Endurance 2

 View workout
08/03/26 8:07 1,434m 2:49.8

Echauffement 1

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08/02/26 2000m 11:30.6 2:52.6

2Km récup

 View workout
08/02/26 5000m 24:17.6 2:25.7

5Km 2:25

 View workout
08/02/26 20:43 4,310m 2:24.2

BG1 HIIT2

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08/02/26 15:32 3,005m 2:35.1

BG1 Foncier 2

 View workout
08/01/26 2000m 11:40.5 2:55.1 View workout
08/01/26 10000m 47:47.7 2:23.3 View workout
07/27/26 21097m 1:47:46.2 2:33.2 View workout
07/26/26 2000m 11:21.3 2:50.3 View workout