David Herrero 10000m row
10,000
Meters
47:21.6
Time
2:22.0
Pace
575
Calories
153
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 1120 |
| Drag Factor | 101 |
September 07, 2026 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:21.6 | 10,000 | 2:22.0 | 122 | 728 | 575 | 23 | 153 |
| 9:27.2 | 2,000 | 2:21.8 | 123 | 717 | 113 | 24 | 147 |
| 9:18.8 | 4,000 | 2:19.7 | 128 | 740 | 115 | 24 | 154 |
| 10:05.6 | 6,000 | 2:31.4 | 101 | 689 | 116 | 22 | 155 |
| 9:17.4 | 8,000 | 2:19.3 | 129 | 742 | 115 | 24 | 154 |
| 9:12.6 | 10,000 | 2:18.1 | 133 | 755 | 116 | 24 | 159 |
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Workout Graph
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