Rang Smith

Log

Date Workout Score Ave Comments Action
07/24/24 22:08.0 5,000m 2:12.8 View workout
07/22/24 2000m View workout
07/22/24 8:38.0 2,000m 2:09.5 View workout
07/21/24 1:55.0 500m 1:55.0 View workout
07/21/24 22:30.0 5,000m 2:15.0 View workout
07/20/24 22:50.0 5,000m 2:17.0 View workout
07/19/24 4:00.0 1,000m 2:00.0 View workout
07/18/24 21:45.0 5,000m 2:10.5 View workout
07/17/24 22:07.0 5,000m 2:12.7 View workout
07/16/24 2500m View workout
07/11/24 1018m View workout
07/11/24 11:48.0 3,000m 1:58.0

6 x 500m x 1 min

View workout
07/11/24 1018m View workout
07/09/24 1013m View workout
07/09/24 11:52.1 3,000m 1:58.6

6 x 500m x 1min

View workout
07/09/24 1015m View workout
07/08/24 7:11.7 1,609m 2:14.1 View workout
07/08/24 11:51.6 3,000m 1:58.6

6 x 500m x 1 min

View workout
07/08/24 7:05.8 1,621m 2:11.3 View workout
07/06/24 22:42.2 5,000m 2:16.2 View workout
07/05/24 21:57.8 5,000m 2:11.7 View workout
07/03/24 21:44.1 5,000m 2:10.4 View workout
07/02/24 10:00.0 2,365m 2:06.8 View workout
07/01/24 7:05.9 1,613m 2:12.0 View workout
06/19/24 21:55.5 5,000m 2:11.5 View workout