Rang Smith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/22/24 | 26:54.6 | 6,015m | 2:14.2 | RowErg | View workout | |
| 09/21/24 | 1:02:17.2 | 15,000m | 2:04.5 | RowErg | View workout | |
| 09/19/24 | 20:58.9 | 5,000m | 2:05.8 | RowErg | View workout | |
| 09/19/24 | 20:15.3 | 5,005m | 2:01.4 | RowErg | View workout | |
| 09/18/24 | 42:43.1 | 10,009m | 2:08.0 | RowErg | View workout | |
| 09/17/24 | 43:10.0 | 10,003m | 2:09.4 | RowErg | View workout | |
| 09/16/24 | 44:16.4 | 10,000m | 2:12.8 | RowErg | View workout | |
| 09/15/24 | 21:50.0 | 5,000m | 2:11.0 | RowErg | View workout | |
| 09/14/24 | 19:02.6 | 5,000m | 1:54.2 | RowErg | View workout | |
| 09/14/24 | 3000m | RowErg | View workout | |||
| 09/13/24 | 43:53.5 | 10,000m | 2:11.6 | RowErg | View workout | |
| 09/12/24 | 31:03.0 | 7,000m | 2:13.0 | RowErg | View workout | |
| 09/11/24 | 5000m | 19:56.5 | 1:59.6 | RowErg | View workout | |
| 09/11/24 | 3000m | RowErg | View workout | |||
| 09/10/24 | 44:18.3 | 10,000m | 2:12.9 | RowErg | View workout | |
| 09/09/24 | 1:04:40.9 | 15,000m | 2:09.3 | RowErg | View workout | |
| 09/08/24 | 5500m | RowErg | View workout | |||
| 09/07/24 | 57:59.8 | 13,000m | 2:13.8 | RowErg | View workout | |
| 09/06/24 | 1000m | RowErg | View workout | |||
| 09/06/24 | 30:03.2 | 7,274m | 2:03.9 | RowErg | View workout | |
| 09/04/24 | 9:22.2 | 2,008m | 2:19.9 | RowErg | View workout | |
| 09/04/24 | 7:46.5 | 2,000m | 1:56.6 | RowErg | View workout | |
| 09/04/24 | 9:21.5 | 2,013m | 2:19.4 | RowErg | View workout | |
| 09/03/24 | 45:00.0 | 10,000m | 2:15.0 | RowErg | View workout | |
| 09/02/24 | 18:00.0 | 4,515m | 1:59.6 | RowErg | View workout |