Rang Smith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/11/26 | 10000m | 46:54.6 | 2:20.7 | RowErg | View workout | |
| 05/05/26 | 33:39 | 7,054m | 2:23.1 | RowErg | View workout | |
| 05/04/26 | 10000m | 48:40.2 | 2:26.0 | RowErg | View workout | |
| 05/02/26 | 5000m | 21:53.8 | 2:11.3 | RowErg | View workout | |
| 04/30/26 | 18:39 | 4,007m | 2:19.6 | RowErg | View workout | |
| 04/29/26 | 15:10 | 3,210m | 2:21.7 | RowErg | View workout | |
| 04/28/26 | 9:19 | 2,011m | 2:19.1 | RowErg | View workout | |
| 01/04/26 | 2000m | 8:52.3 | 2:13.0 | RowErg | View workout | |
| 12/16/25 | 7000m | 31:57.0 | 2:16.9 | RowErg | View workout | |
| 12/08/25 | 7000m | 32:34.1 | 2:19.5 | RowErg | View workout | |
| 12/07/25 | 4:40 | 1,017m | 2:17.8 | RowErg | View workout | |
| 12/07/25 | 16:54 | 4,009m | 2:06.4 | RowErg | View workout | |
| 12/06/25 | 5000m | 22:52.8 | 2:17.2 | RowErg | View workout | |
| 12/06/25 | 20:51 | 5,004m | 2:05.0 | RowErg | View workout | |
| 12/05/25 | 23:16.8 | 5,000m | 2:19.6 | RowErg | View workout | |
| 12/04/25 | 20:25.4 | 5,000m | 2:02.5 | RowErg | View workout | |
| 12/03/25 | 10000m | 47:06.2 | 2:21.3 | RowErg | View workout | |
| 12/02/25 | 7000m | 32:12.0 | 2:18.0 | RowErg | View workout | |
| 12/01/25 | 10000m | 47:29.8 | 2:22.4 | RowErg | View workout | |
| 11/30/25 | 8:11 | 1,666m | 2:27.5 | RowErg | View workout | |
| 11/30/25 | 30:01 | 7,056m | 2:07.6 | RowErg | View workout | |
| 11/29/25 | 11:35 | 2,478m | 2:20.4 | RowErg | View workout | |
| 11/29/25 | 21:32 | 5,012m | 2:08.9 | RowErg | View workout | |
| 11/29/25 | 5:02 | 1,010m | 2:29.7 | RowErg | View workout | |
| 11/28/25 | 10000m | 46:24.1 | 2:19.2 | RowErg | View workout |