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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Harry Bennett

Log

Date Workout Score Ave Comments Action
04/22/25 1000m 4:52.3 2:26.1 View workout
04/22/25 5000m 23:11.8 2:19.1 View workout
04/21/25 1000m 4:41.2 2:20.6 View workout
04/21/25 5000m 22:23.3 2:14.3 View workout
04/20/25 1000m 4:47.9 2:23.9 View workout
04/20/25 5000m 22:45.4 2:16.5 View workout
04/18/25 1100m 5:18.0 2:24.5 View workout
04/18/25 5000m 22:16.4 2:13.6 View workout
04/17/25 1050m 4:58.7 2:22.2 View workout
04/17/25 5000m 22:30.2 2:15.0 View workout
04/16/25 1050m 5:01.0 2:23.3 View workout
04/16/25 5000m 22:55.8 2:17.5 View workout
04/15/25 1050m 5:00.2 2:22.9 View workout
04/15/25 4000m 17:50.1 2:13.7 View workout
04/14/25 1050m 5:06.5 2:25.9 View workout
04/14/25 5000m 23:04.7 2:18.4 View workout
04/13/25 1050m 5:01.8 2:23.7 View workout
04/13/25 4000m 17:30.3 2:11.2 View workout
04/11/25 1050m 5:07.0 2:26.1 View workout
04/11/25 5000m 22:53.6 2:17.3 View workout
04/10/25 1050m 5:00.5 2:23.0 View workout
04/10/25 5000m 22:39.4 2:15.9 View workout
04/09/25 1000m 4:51.8 2:25.9 View workout
04/09/25 5000m 22:51.6 2:17.1 View workout
04/08/25 1000m 4:42.5 2:21.2 View workout