Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/27/24 | 1500m | 7:21.7 | 2:27.2 | RowErg | View workout | |
| 12/27/24 | 1500m | 6:44.8 | 2:14.9 | RowErg | View workout | |
| 12/27/24 | 1000m | 4:30.2 | 2:15.1 | RowErg | View workout | |
| 12/22/24 | 1500m | 6:13.4 | 2:04.4 | RowErg | View workout | |
| 12/22/24 | 1500m | 6:21.4 | 2:07.1 | RowErg | View workout | |
| 12/22/24 | 3000m | 12:49.3 | 2:08.2 | RowErg | View workout | |
| 12/22/24 | 250m | 1:04.6 | 2:09.2 | RowErg | View workout | |
| 12/22/24 | 4x500m/1:00r | 7:59.7 | 1:59.9 | RowErg | View workout | |
| 12/22/24 | 1500m | 6:11.9 | 2:03.9 | RowErg | View workout | |
| 12/22/24 | 264m | 1:23.1 | 2:37.3 | SkiErg | View workout | |
| 12/22/24 | 2000m | 8:22.2 | 2:05.5 | RowErg | View workout | |
| 12/21/24 | 1000m | 4:09.4 | 2:04.7 | RowErg | View workout | |
| 12/21/24 | 500m | 2:11.4 | 2:11.4 | SkiErg | View workout | |
| 12/21/24 | 1500m | 6:26.3 | 2:08.7 | RowErg | View workout | |
| 12/21/24 | 500m | 2:15.4 | 2:15.4 | SkiErg | View workout | |
| 12/21/24 | 3000m | 13:12.0 | 2:12.0 | RowErg | View workout | |
| 12/21/24 | 500m | 2:22.2 | 2:22.2 | SkiErg | View workout | |
| 12/21/24 | 5000m | 22:01.4 | 2:12.1 | RowErg | View workout | |
| 12/20/24 | 500m | 2:04.6 | 2:04.6 | RowErg | View workout | |
| 12/20/24 | 250m | 1:07.4 | 2:14.8 | SkiErg | View workout | |
| 12/20/24 | 750m | 3:11.1 | 2:07.4 | RowErg | View workout | |
| 12/20/24 | 10x200m/2:00r | 5:56.2 | 1:29.0 | RowErg | View workout | |
| 12/20/24 | 500m | 2:08.9 | 2:08.9 | RowErg | View workout | |
| 12/19/24 | 500m | 2:17.8 | 2:17.8 | RowErg | View workout | |
| 12/19/24 | 250m | 1:08.8 | 2:17.6 | SkiErg | View workout |