Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/19/24 | 1250m | 5:32.1 | 2:12.8 | RowErg | View workout | |
| 12/19/24 | 500m | 2:18.1 | 2:18.1 | SkiErg | View workout | |
| 12/19/24 | 4000m | 17:48.9 | 2:13.6 | RowErg | View workout | |
| 12/19/24 | 500m | 2:19.6 | 2:19.6 | SkiErg | View workout | |
| 12/19/24 | 5000m | 22:13.8 | 2:13.3 | RowErg | View workout | |
| 12/18/24 | 1000m | 4:23.6 | 2:11.8 | RowErg | View workout | |
| 12/18/24 | 500m | 2:19.1 | 2:19.1 | SkiErg | View workout | |
| 12/18/24 | 1500m | 6:34.6 | 2:11.5 | RowErg | View workout | |
| 12/18/24 | 500m | 2:19.7 | 2:19.7 | SkiErg | View workout | |
| 12/18/24 | 3000m | 13:19.2 | 2:13.2 | RowErg | View workout | |
| 12/18/24 | 500m | 2:19.8 | 2:19.8 | SkiErg | View workout | |
| 12/18/24 | 5000m | 22:02.3 | 2:12.2 | RowErg | View workout | |
| 12/17/24 | 2000m | 8:56.4 | 2:14.1 | RowErg | View workout | |
| 12/17/24 | 500m | 2:19.5 | 2:19.5 | SkiErg | View workout | |
| 12/17/24 | 4000m | 18:05.5 | 2:15.6 | RowErg | View workout | |
| 12/17/24 | 500m | 2:19.7 | 2:19.7 | SkiErg | View workout | |
| 12/17/24 | 5000m | 22:05.6 | 2:12.5 | RowErg | View workout | |
| 12/16/24 | 500m | 2:15.4 | 2:15.4 | RowErg | View workout | |
| 12/16/24 | 10x1:00/2:00r | 3,052m | 1:38.2 | RowErg | View workout | |
| 12/16/24 | 500m | 2:07.5 | 2:07.5 | RowErg | View workout | |
| 12/15/24 | 2000m | 8:44.2 | 2:11.0 | RowErg | View workout | |
| 12/15/24 | 500m | 2:19.5 | 2:19.5 | SkiErg | View workout | |
| 12/15/24 | 1500m | 6:36.3 | 2:12.1 | RowErg | View workout | |
| 12/15/24 | 500m | 2:18.8 | 2:18.8 | SkiErg | View workout | |
| 12/15/24 | 2500m | 10:55.0 | 2:11.0 | RowErg | View workout |