zafran aziz
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/16/23 | v1:00/2:00r...1 | 192m | 2:36.2 | RowErg | View workout | |
| 01/15/23 | 3:13 | 565m | 2:51.4 | RowErg | View workout | |
| 01/14/23 | 10000m | 55:48.9 | 2:47.4 | RowErg | View workout | |
| 01/13/23 | 11:01 | 1,900m | 2:54.1 | RowErg | View workout | |
| 01/13/23 | 27:49 | 4,610m | 3:01.1 | RowErg | View workout | |
| 01/12/23 | v500m/2:00r...8 | 4,000m | 2:33.1 | RowErg | View workout | |
| 01/11/23 | v4000m/3:00r...4 | 10,000m | 2:37.9 | BikeErg | View workout | |
| 01/10/23 | 30:00 | 5,065m | 2:57.6 | RowErg | View workout | |
| 01/10/23 | v1:00/2:00r...5 | 2,598m | 2:30.1 | RowErg | View workout | |
| 01/09/23 | 5229m | 30:34.6 | 2:55.4 | RowErg | View workout | |
| 01/08/23 | 21097m | 1:59:28.4 | 2:49.8 | RowErg | View workout | |
| 01/07/23 | 28:14 | 10,055m | 2:48.5 | BikeErg | View workout | |
| 01/07/23 | 3x12:00/2:00r | 6,529m | 2:45.4 | RowErg | View workout | |
| 01/06/23 | 27:12 | 4,234m | 3:12.7 | RowErg | View workout | |
| 01/06/23 | v3:00/2:00r...4 | 1,985m | 3:01.3 | RowErg | View workout | |
| 01/05/23 | 1:00:43 | 10,586m | 2:52.0 | RowErg | View workout | |
| 01/04/23 | v1000m/2:00r...8 | 8,000m | 2:49.6 | RowErg | View workout | |
| 01/03/23 | 15:26 | 3,980m | 3:52.7 | BikeErg | View workout | |
| 01/03/23 | v1:40/0:20r...6 | 3,659m | 2:34.4 | BikeErg | View workout | |
| 01/03/23 | 10:42 | 3,406m | 3:08.7 | BikeErg | View workout | |
| 01/03/23 | 45:25 | 7,595m | 2:59.4 | RowErg | View workout | |
| 01/02/23 | 1:00:13 | 10,110m | 2:58.6 | RowErg | View workout | |
| 12/31/22 | 1:00:24 | 10,278m | 2:56.3 | RowErg | View workout | |
| 12/31/22 | 1:00:07 | 21,435m | 2:48.2 | BikeErg | View workout | |
| 12/30/22 | 1:01:22 | 10,121m | 3:01.8 | RowErg | View workout |