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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

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Log

Date Workout Score Ave Comments Action
12/21/24 1:08:14 23,583m 2:53.6 View workout
12/19/24 300c 32:56.5 2:50.6 View workout
12/18/24 v2500m/r...12 16,708m 3:03.0 View workout
12/16/24 v100c/2:30r...5 19,664m 3:11.6 View workout
12/15/24 v100c/2:30r...5 19,238m 2:58.9 View workout
12/14/24 300c 35:04.7 3:00.8 View workout
12/13/24 v100c/2:30r...5 19,307m 3:00.6 View workout
12/12/24 26:55 10,052m 2:40.7 View workout
12/10/24 1:02:10 23,045m 2:41.8 View workout
12/08/24 30:22 10,775m 2:49.1 View workout
12/08/24 30:05 10,705m 2:48.6 View workout
12/07/24 1:00:09 21,580m 2:47.2 View workout
11/30/24 15:16 5,036m 3:02.0 View workout
11/30/24 v1:00/1:00r...7 6,744m 2:35.6 View workout
11/23/24 v2:00/1:00r...7 6,215m 2:44.1 View workout
08/25/24 v5:00/2:00r...5 5,399m 2:46.6 View workout
08/25/24 2:30 323m 7:45.3 View workout
01/11/24 34:28 6,049m 2:51.0 View workout
01/06/24 36:08 5,986m 3:01.1 View workout
12/03/23 14:05 4,032m 3:29.7 View workout
10/28/23 300c 37:46.8 3:16.7

300cals

 View workout
10/18/23 45:14 8,095m 2:47.6 View workout
10/13/23 32:07 5,805m 2:46.0 View workout
10/10/23 35:45 6,454m 2:46.1 View workout
10/09/23 25:40 4,606m 2:47.2 View workout