zafran aziz
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/09/22 | 15:06 | 5,306m | 2:50.9 | BikeErg | View workout | |
| 12/09/22 | 5:44 | 1,016m | 2:49.2 | RowErg | View workout | |
| 12/09/22 | 30:00 | 10,918m | 2:44.8 | BikeErg | View workout | |
| 12/09/22 | 4:14 | 28m | 2:31:32.8 | BikeErg | View workout | |
| 12/06/22 | 14:44 | 2,576m | 2:51.7 | RowErg | View workout | |
| 12/06/22 | 30:00 | 11,334m | 2:38.8 | BikeErg | View workout | |
| 12/04/22 | 16:05 | 5,029m | 3:11.9 | BikeErg | View workout | |
| 12/04/22 | 9:21 | 1,255m | 3:43.5 | RowErg | View workout | |
| 12/03/22 | 1:00:00 | 21,764m | 2:45.4 | BikeErg | View workout | |
| 12/02/22 | v6:00/3:00r...4 | 3,360m | 3:34.2 | RowErg | View workout | |
| 12/01/22 | 15:00 | 4,919m | 3:02.9 | BikeErg | View workout | |
| 11/30/22 | 1:00:00 | 22,400m | 2:40.7 | BikeErg | View workout | |
| 11/30/22 | 13:01 | 5,037m | 2:35.1 | BikeErg | View workout | |
| 11/29/22 | 8:50 | 1,207m | 3:39.5 | RowErg | View workout | |
| 11/29/22 | v1000m/3:00r...3 | 3,000m | 3:26.6 | RowErg | View workout | |
| 11/28/22 | v5:00/2:00r...5 | 6,122m | 3:40.5 | RowErg | View workout | |
| 11/27/22 | v1000m/2:00r...5 | 5,000m | 2:55.2 | BikeErg | View workout | |
| 11/27/22 | v500m/2:00r...5 | 2,500m | 3:20.4 | RowErg | View workout | |
| 11/26/22 | v2:30/0:30r...7 | 6,538m | 2:40.5 | BikeErg | View workout | |
| 11/26/22 | 30:00 | 11,002m | 2:43.6 | BikeErg | View workout | |
| 11/26/22 | 11:08 | 1,634m | 3:24.6 | RowErg | View workout | |
| 11/26/22 | v2:30/0:06r...7 | 2,661m | 3:17.2 | RowErg | View workout | |
| 11/26/22 | 1:20 | 215m | 3:06.9 | RowErg | View workout | |
| 11/25/22 | v4:00/2:00r...4 | 6,436m | 2:29.1 | BikeErg | View workout | |
| 11/23/22 | 11x2:00/1:00r | 8,777m | 2:30.3 | BikeErg | View workout |