zafran aziz
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/09/23 | 22:56 | 4,111m | 2:47.4 | RowErg | View workout | |
| 06/05/23 | 53:58 | 10,020m | 2:41.6 | RowErg | View workout | |
| 06/04/23 | 55:02 | 10,174m | 2:42.3 | RowErg | View workout | |
| 06/03/23 | 17:30 | 5,027m | 3:29.0 | BikeErg | View workout | |
| 06/03/23 | 15:06 | 4,531m | 3:20.0 | BikeErg | View workout | |
| 06/02/23 | 54:04 | 10,158m | 2:39.7 | RowErg | View workout | |
| 06/01/23 | 55:05 | 10,023m | 2:44.8 | RowErg | View workout | |
| 05/28/23 | 57:20 | 10,174m | 2:49.0 | RowErg | View workout | |
| 05/26/23 | 48:03 | 8,069m | 2:58.6 | RowErg | View workout | |
| 05/23/23 | 1:00:04 | 10,355m | 2:54.0 | RowErg | View workout | |
| 05/21/23 | 57:49 | 10,108m | 2:51.6 | RowErg | View workout | |
| 05/20/23 | 35:03 | 6,007m | 2:55.0 | RowErg | View workout | |
| 05/19/23 | 13:39 | 4,058m | 3:21.9 | BikeErg | View workout | |
| 05/17/23 | 29:37 | 5,019m | 2:57.0 | RowErg | View workout | |
| 05/16/23 | v100c/2:30r...5 | 9,454m | 3:09.4 | RowErg | View workout | |
| 05/15/23 | v100c/2:30r...4 | 6,218m | 3:07.0 | RowErg | View workout | |
| 05/13/23 | v100c/2:30r...5 | 9,488m | 3:01.3 | RowErg | View workout | |
| 05/10/23 | v100c/2:30r...5 | 9,113m | 3:09.0 | RowErg | View workout | |
| 05/08/23 | v3:00/2:00r...6 | 3,189m | 2:49.3 | RowErg | View workout | |
| 05/06/23 | 5x100c/3:00r | 56:19.0 | 3:02.0 | RowErg | View workout | |
| 05/05/23 | 1:00:00 | 9,300m | 3:13.5 | RowErg | View workout | |
| 02/20/23 | 5000m | 29:52.8 | 2:59.2 | RowErg | View workout | |
| 02/15/23 | 5000m | 28:45.6 | 2:52.5 | RowErg | View workout | |
| 02/14/23 | v4:00/2:00r...7 | 3,482m | 2:43.6 | RowErg | View workout | |
| 02/09/23 | 198m | 1:12.0 | 3:01.8 | RowErg | View workout |