Muhammad Hemani
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/19/24 | 2x7:30/2:00r | 2,915m | 2:34.3 | RowErg | View workout | |
| 08/17/24 | 2x7:30/2:00r | 2,900m | 2:35.1 | RowErg | View workout | |
| 08/16/24 | 2x7:30/3:00r | 2,861m | 2:37.2 | RowErg | View workout | |
| 08/15/24 | 2x7:30/3:00r | 2,859m | 2:37.3 | RowErg | View workout | |
| 08/14/24 | 3x5:00/3:00r | 2,695m | 2:46.9 | RowErg | View workout | |
| 08/06/24 | 3x5:00/3:00r | 2,589m | 2:53.8 | RowErg | View workout | |
| 06/04/24 | 1x20:00/3:00r | 4,620m | 2:09.8 | RowErg | View workout | |
| 05/30/24 | 2x15:00/1:30r | 7,059m | 2:07.4 | RowErg | View workout | |
| 05/29/24 | 3x10:00/1:30r | 7,067m | 2:07.3 | RowErg | View workout | |
| 05/28/24 | 30:00 | 7,040m | 2:07.8 | RowErg | View workout | |
| 05/16/24 | 100m | 0:18.3 | 1:31.5 | RowErg | View workout | |
| 05/16/24 | 3x10:00/2:00r | 7,047m | 2:07.7 | RowErg | View workout | |
| 05/15/24 | v15:00/2:30r...2 | 7,014m | 2:08.3 | RowErg | View workout | |
| 05/14/24 | 4x3:30/2:00r | 3,498m | 2:00.0 | RowErg | View workout | |
| 05/09/24 | 4x3:00/3:00r | 3,059m | 1:57.6 | RowErg | View workout | |
| 05/07/24 | 5000m | 21:40.4 | 2:10.0 | RowErg | View workout | |
| 04/10/24 | 5000m | 21:21.7 | 2:08.1 | RowErg | View workout | |
| 03/09/24 | 250m | 0:44.8 | 1:29.6 | RowErg | View workout | |
| 03/09/24 | 2x20:00/3:00r | 9,419m | 2:07.4 | RowErg | View workout | |
| 03/02/24 | 2x20:00/3:00r | 9,410m | 2:07.5 | RowErg | View workout | |
| 01/19/24 | 5x5:00/3:00r | 6,399m | 1:57.2 | RowErg | View workout | |
| 01/16/24 | 1:18 | 255m | 2:33.9 | RowErg | View workout | |
| 01/16/24 | 250m | 0:44.8 | 1:29.6 | RowErg | View workout | |
| 01/14/24 | 8000m | 33:57.9 | 2:07.3 | RowErg | View workout | |
| 01/14/24 | 40:00 | 9,333m | 2:08.5 | RowErg | View workout |