Muhammad Hemani
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/10/25 | 150m | 0:26.0 | 1:26.6 | RowErg | View workout | |
| 01/10/25 | 2x40:00/3:00r | 17,889m | 2:14.1 | RowErg | View workout | |
| 01/08/25 | v10:00/2:00r...3 | 7,585m | 1:58.6 | RowErg | View workout | |
| 01/07/25 | v1:00/r...11 | 8,700m | 2:04.1 | RowErg | View workout | |
| 01/03/25 | 3x20:00/2:00r | 13,450m | 2:13.8 | RowErg | View workout | |
| 12/20/24 | 5x500m/2:00r | 8:45.6 | 1:45.1 | RowErg | View workout | |
| 12/18/24 | 3x20:00/3:00r | 12,576m | 2:23.1 | RowErg | View workout | |
| 12/17/24 | 2x20:00/3:00r | 8,363m | 2:23.4 | RowErg | View workout | |
| 12/13/24 | 2x20:00/3:00r | 8,413m | 2:22.6 | RowErg | View workout | |
| 12/13/24 | 3x20:00/3:00r | 12,578m | 2:23.1 | RowErg | View workout | |
| 12/12/24 | 2x20:00/3:00r | 8,406m | 2:22.7 | RowErg | View workout | |
| 12/11/24 | 2x4000m/6:00r | 31:50.6 | 1:59.4 | RowErg | View workout | |
| 12/10/24 | 10000m | 47:23.8 | 2:22.1 | RowErg | View workout | |
| 12/09/24 | 2x20:00/3:00r | 9,092m | 2:11.9 | RowErg | View workout | |
| 12/04/24 | v6:00/2:00r...6 | 8,683m | 2:04.3 | RowErg | View workout | |
| 12/03/24 | 8:58 | 1,953m | 2:17.8 | RowErg | View workout | |
| 12/02/24 | 4x250m/1:00r | 3:15.2 | 1:37.6 | RowErg | View workout | |
| 12/01/24 | 2x20:00/3:00r | 9,402m | 2:07.6 | RowErg | View workout | |
| 11/29/24 | 6x6:00/2:00r | 8,671m | 2:04.5 | RowErg | View workout | |
| 11/27/24 | 41:00 | 9,918m | 2:04.0 | RowErg | View workout | |
| 11/26/24 | 3x20:00/2:00r | 13,985m | 2:08.7 | RowErg | View workout | |
| 11/22/24 | 4x10:00/2:00r | 9,619m | 2:04.7 | RowErg | View workout | |
| 11/11/24 | 3x15:00/2:00r | 10,532m | 2:08.1 | RowErg | View workout | |
| 11/09/24 | 2000m | 7:09.3 | 1:47.3 | RowErg | View workout | |
| 11/07/24 | 6000m | 23:29.2 | 1:57.4 | RowErg | View workout |