Sam Ferreira
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/01/26 | 30:00 | 7,031m | 2:08.0 | RowErg | View workout | |
| 01/30/26 | 10000m | 40:11.0 | 2:00.5 | RowErg | View workout | |
| 01/29/26 | 5x8:00/4:00r | 10,505m | 1:54.2 | RowErg | View workout | |
| 01/27/26 | 4x12:00/4:00r | 12,144m | 1:58.5 | RowErg | View workout | |
| 01/23/26 | 30:00 | 7,595m | 1:58.4 | RowErg | View workout | |
| 01/22/26 | 30:00 | 4,938m | 3:02.2 | RowErg | View workout | |
| 01/20/26 | 4x10:00/3:00r | 10,265m | 1:56.9 | RowErg | View workout | |
| 01/16/26 | 10000m | 40:37.1 | 2:01.8 | RowErg | View workout | |
| 01/15/26 | 3x10:00/2:00r | 7,862m | 1:54.4 | RowErg | View workout | |
| 01/13/26 | 2000m | 6:52.2 | 1:43.0 | RowErg | View workout | |
| 01/12/26 | 30:00 | 6,821m | 2:11.9 | RowErg | View workout | |
| 01/11/26 | 3x20:00/2:00r | 14,149m | 2:07.2 | RowErg | View workout | |
| 01/09/26 | 15:06 | 3,884m | 1:56.6 | RowErg | View workout | |
| 01/07/26 | 45:00 | 10,252m | 2:11.6 | RowErg | View workout | |
| 12/23/25 | 30:00 | 6,982m | 2:08.9 | RowErg | View workout | |
| 12/22/25 | 45:00 | 10,297m | 2:11.1 | RowErg | View workout | |
| 12/21/25 | 3x15:00/2:00r | 10,233m | 2:11.9 | RowErg | View workout | |
| 12/19/25 | 45:00 | 10,138m | 2:13.1 | RowErg | View workout | |
| 12/18/25 | 7x1200m/3:00r | 31:45.5 | 1:53.4 | RowErg | View workout | |
| 12/17/25 | 3x20:00/2:00r | 13,418m | 2:14.1 | RowErg | View workout | |
| 12/12/25 | 2:32 | 602m | 2:06.6 | RowErg | View workout | |
| 12/12/25 | 10000m | 39:19.4 | 1:57.9 | RowErg | View workout | |
| 12/09/25 | 2000m | 6:49.4 | 1:42.3 | RowErg | View workout | |
| 12/07/25 | 30:00 | 6,987m | 2:08.8 | RowErg | View workout | |
| 12/02/25 | v4000m/2:30r...6 | 11,000m | 1:52.2 | RowErg | View workout |