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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

A. Snyder

Log

Date Workout Score Ave Comments Action
10/22/26 6000m 24:50.1 2:04.1 View workout
10/22/26 6000m 25:08.6 2:05.7 View workout
10/21/26 4x20:00/2:00r 18,093m 2:12.6 View workout
10/20/26 3x10:00/1:00r 7,658m 1:57.5 View workout
10/14/26 v5:00/4:00r...5 6,704m 1:51.8 View workout
10/13/26 v30:00/3:00r...3 18,015m 2:13.2 View workout
10/10/26 1:00:00 13,870m 2:09.7 View workout
10/08/26 v2000m/4:00r...4 8,000m 1:57.7 View workout
10/07/26 v30:00/3:00r...3 18,822m 2:07.5 View workout
10/05/26 3x27:00/3:00r 19,103m 2:07.2 View workout
10/03/26 30:00 7,732m 1:56.3 View workout
10/02/26 1:30:00.0 21,133m 2:07.7 View workout
10/01/26 v8000m/4:00r...2 16,000m 2:11.5 View workout
09/30/26 26:03 5,844m 2:13.7 View workout
09/28/26 40:00 8,866m 2:15.3 View workout
09/28/26 v40:00/4:00r...1 8,849m 2:15.6 View workout
09/25/26 v40:00/4:00r...2 18,174m 2:12.0 View workout
09/24/26 8000m 34:37.4 2:09.8 View workout
09/24/26 34:16 8,006m 2:08.4 View workout
09/23/26 6x1000m/3:00r 22:05.7 1:50.4 View workout
09/22/26 v27:00/3:00r...3 16,848m 2:22.4 View workout
09/09/26 v1500m/4:00r...5 6,981m 1:50.2 View workout
09/08/26 1:20:00.0 18,000m 2:13.3

2x40 4r

 View workout
09/01/26 25:36.8 7,000m 1:49.7

7*1k 3r

 View workout
08/31/26 1:01:20.0 14,000m 2:11.4

@16

 View workout