Concept2 Logbook | Log for moses hert

Sign Up

moses hert

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/30/25	5000m	19:12.3	1:55.2	RowErg	Flu virus recovery	View workout
12/24/25	30:17.9	8,000m	1:53.6	RowErg	Banger on Christmas. Love this gift from God	View workout
12/23/25	5000m	18:30.0	1:51.0	RowErg		View workout
12/22/25	6000m	22:21.6	1:51.8	RowErg		View workout
12/22/25	6000m	22:50.8	1:54.2	RowErg		View workout
12/19/25	5000m	18:24.7	1:50.4	RowErg	After work	View workout
12/18/25	6000m	22:41.3	1:53.4	RowErg	16 hour shift after	View workout
12/17/25	5000m	18:44.7	1:52.4	RowErg	15 minute jump rope prior	View workout
12/15/25	5000m	18:43.6	1:52.3	RowErg	15 minute jump rope prior no carbs	View workout
12/10/25	10000m	38:00.5	1:54.0	RowErg	Banger	View workout
12/09/25	5000m	18:44.9	1:52.4	RowErg	2nd workout out	View workout
12/08/25	6000m	22:41.1	1:53.4	RowErg	2nd workout	View workout
12/07/25	38:59	38:59.3	1:56.9	SkiErg	2nd workout. 20 minute junp rope in the morning after work	View workout
12/05/25	5000m	18:42.8	1:52.2	RowErg	2nd workout after work. Tomorrow double	View workout
12/03/25	6000m	22:54.7	1:54.5	RowErg	15 minute jump rope	View workout
11/29/25	37:42	37:42.1	1:53.1	RowErg		View workout
11/26/25	5000m	19:37.4	1:57.7	SkiErg		View workout
11/26/25	5000m	19:00.4	1:54.0	RowErg		View workout
11/19/25	6000m	22:42.8	1:53.5	RowErg	15 minute jump rope	View workout
11/18/25	10000m	38:34.5	1:55.7	RowErg		View workout
11/14/25	38:58	38:58.1	1:56.9	SkiErg	15 minute jump rope prior	View workout
11/12/25	10000m	38:19.6	1:54.9	RowErg		View workout
11/06/25	38:45	38:45.2	1:56.2	SkiErg	16,000 meters yesterday	View workout
11/05/25	23:23	23:23.6	1:56.9	SkiErg	10,000 meter row prior	View workout
11/05/25	10000m	38:22.9	1:55.1	RowErg		View workout

«
1
2
3
4
5
6
7
8
...
40
41
»