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Skeleton Crew October 25–31
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Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Jim Foster

Log

Date Workout Score Ave Comments Action
10/19/26 Chest Press 20 Reps 468 Kg-m 105 lb View workout
10/18/26 v5:00/r...4 3,251m 2:18.4 View workout
10/16/26 10000m 47:36.7 2:22.8 View workout
10/15/26 10000m 50:26.2 2:31.3 View workout
10/13/26 10000m 46:36.5 2:19.8 View workout
10/13/26 Chest Press 20 Reps 300 Kg-m 68 lb View workout
10/13/26 Chest Press 20 Reps 396 Kg-m 94 lb View workout
10/13/26 Chest Press 20 Reps 445 Kg-m 103 lb View workout
10/07/26 3:06 508m 3:03.9 View workout
10/07/26 10000m 45:34.7 2:16.7 View workout
10/06/26 10000m 47:34.3 2:22.7 View workout
10/05/26 10000m 46:22.8 2:19.1 View workout
10/04/26 v5:00/r...4 3,217m 2:19.8 View workout
10/02/26 10000m 47:52.1 2:23.6 View workout
10/01/26 10000m 48:46.4 2:26.3 View workout
09/30/26 10000m 48:19.8 2:24.9 View workout
09/29/26 6000m 26:30.2 2:12.5 View workout
09/28/26 10000m 48:17.2 2:24.8 View workout
09/25/26 5:04 669m 3:47.5 View workout
09/25/26 10000m 43:52.5 2:11.6 View workout
09/23/26 10000m 47:41.2 2:23.0 View workout
09/23/26 Chest Press 20 Reps 312 Kg-m 70 lb View workout
09/23/26 Chest Press 20 Reps 407 Kg-m 91 lb View workout
09/23/26 Chest Press 20 Reps 504 Kg-m 113 lb View workout
09/22/26 v5:00/r...4 3,256m 2:18.2 View workout