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Aug 25 Routine Maintenance for Your Concept2 Erg
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Log

Date Workout Score Ave Comments Action
08/20/26 Chest Press 20 Reps 437 Kg-m 98 lb View workout
08/20/26 Chest Press 20 Reps 403 Kg-m 94 lb View workout
08/20/26 Chest Press 20 Reps 478 Kg-m 110 lb View workout
08/18/26 v5:00/r...4 3,251m 2:18.4 View workout
08/17/26 10000m 49:22.0 2:28.1 View workout
08/17/26 10000m 49:37.9 2:28.8 View workout
08/13/26 v5:00/r...4 3,099m 2:25.2 View workout
08/13/26 Chest Press 20 Reps 338 Kg-m 79 lb View workout
08/13/26 Chest Press 20 Reps 416 Kg-m 97 lb View workout
08/13/26 Chest Press 20 Reps 452 Kg-m 103 lb View workout
08/12/26 v10:00/r...3 3,239m 2:18.9 View workout
08/09/26 v3:00/2:00r...5 3,776m 1:59.1 View workout
08/09/26 v10:00/r...3 3,133m 2:23.6 View workout
08/07/26 v10:00/r...3 3,208m 2:20.2 View workout
08/05/26 v10:00/r...3 3,214m 2:20.0 View workout
08/02/26 10000m 49:11.3 2:27.5 View workout
08/02/26 10000m 49:33.0 2:28.6 View workout
08/01/26 v10:00/r...3 3,178m 2:21.5 View workout
08/01/26 Seated Row 20 Reps 719 Kg-m 110 lb View workout
08/01/26 Chest Press 20 Reps 459 Kg-m 108 lb View workout
08/01/26 Leg Press 20 Reps 1,095 Kg-m 309 lb View workout
08/01/26 Seated Row 20 Reps 716 Kg-m 109 lb View workout
08/01/26 Chest Press 20 Reps 490 Kg-m 111 lb View workout
08/01/26 Leg Press 20 Reps 1,172 Kg-m 307 lb View workout
08/01/26 3:08 638m 2:27.3 View workout