Concept2 Logbook | Log for Jim Foster

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Jim Foster

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/03/26	Leg Press 20 Reps	706 Kg-m	205 lb	StrengthErg		View workout
03/03/26	5000m	24:01.4	2:24.1	RowErg	Detected some HRM instability.	View workout
03/02/26	Chest Press 20 Reps	303 Kg-m	70 lb	StrengthErg		View workout
03/02/26	Chest Press 20 Reps	360 Kg-m	87 lb	StrengthErg		View workout
03/02/26	Chest Press 20 Reps	402 Kg-m	97 lb	StrengthErg		View workout
03/02/26	Seated Row 20 Reps	343 Kg-m	81 lb	StrengthErg		View workout
03/02/26	Seated Row 20 Reps	329 Kg-m	78 lb	StrengthErg		View workout
03/02/26	Seated Row 20 Reps	346 Kg-m	81 lb	StrengthErg		View workout
03/02/26	3:07	683m	2:17.1	RowErg		View workout
03/01/26	10000m	45:52.8	2:17.6	RowErg		View workout
03/01/26	10000m	48:16.9	2:24.8	RowErg		View workout
03/01/26	200m	1:03.8	2:39.5	RowErg		View workout
02/28/26	5000m	22:22.8	2:14.2	RowErg	Detected some HRM instability.	View workout
02/24/26	5:06	916m	2:47.3	RowErg	Detected some HRM instability.	View workout
02/24/26	Chest Press 20 Reps	370 Kg-m	91 lb	StrengthErg		View workout
02/24/26	Seated Row 20 Reps	371 Kg-m	84 lb	StrengthErg		View workout
02/24/26	Chest Press 20 Reps	372 Kg-m	92 lb	StrengthErg		View workout
02/24/26	Seated Row 20 Reps	404 Kg-m	88 lb	StrengthErg		View workout
02/24/26	Chest Press 20 Reps	384 Kg-m	91 lb	StrengthErg		View workout
02/24/26	Seated Row 20 Reps	396 Kg-m	91 lb	StrengthErg		View workout
02/24/26	Undefined 20 Reps	220 Kg-m	52 lb	StrengthErg		View workout
02/24/26	3:05	627m	2:28.0	RowErg	Detected some HRM instability.	View workout
02/23/26	5000m	24:19.2	2:25.9	RowErg		View workout
02/22/26	Seated Row 20 Reps	279 Kg-m	67 lb	StrengthErg		View workout
02/22/26	Leg Press 20 Reps	793 Kg-m	214 lb	StrengthErg		View workout

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