Concept2 Logbook | Log for Jim Foster

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Jim Foster

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/21/26	10000m	47:48.2	2:23.4	RowErg		View workout
03/20/26	6000m	26:20.8	2:11.7	RowErg	Detected some HRM instability.	View workout
03/19/26	5:08	1,083m	2:22.3	RowErg		View workout
03/19/26	Seated Row 20 Reps	323 Kg-m	77 lb	StrengthErg		View workout
03/19/26	Seated Row 20 Reps	379 Kg-m	88 lb	StrengthErg		View workout
03/19/26	Seated Row 20 Reps	372 Kg-m	88 lb	StrengthErg		View workout
03/19/26	Chest Press 38 Reps	599 Kg-m	72 lb	StrengthErg		View workout
03/19/26	Leg Press 20 Reps	1,071 Kg-m	278 lb	StrengthErg		View workout
03/19/26	Chest Press 20 Reps	425 Kg-m	97 lb	StrengthErg		View workout
03/19/26	Leg Press 20 Reps	1,060 Kg-m	279 lb	StrengthErg		View workout
03/19/26	Chest Press 20 Reps	461 Kg-m	103 lb	StrengthErg		View workout
03/19/26	Leg Press 20 Reps	1,041 Kg-m	274 lb	StrengthErg		View workout
03/19/26	3:06	698m	2:13.5	RowErg		View workout
03/17/26	3:08	482m	3:15.2	RowErg		View workout
03/17/26	v4:00/2:00r...7	4,852m	1:57.4	RowErg		View workout
03/17/26	15:05	3,147m	2:23.8	RowErg		View workout
03/16/26	Seated Row 20 Reps	421 Kg-m	90 lb	StrengthErg		View workout
03/16/26	Chest Press 20 Reps	400 Kg-m	93 lb	StrengthErg		View workout
03/16/26	Seated Row 20 Reps	453 Kg-m	96 lb	StrengthErg		View workout
03/16/26	Chest Press 20 Reps	430 Kg-m	97 lb	StrengthErg		View workout
03/16/26	Seated Row 20 Reps	440 Kg-m	95 lb	StrengthErg		View workout
03/16/26	Chest Press 20 Reps	368 Kg-m	84 lb	StrengthErg		View workout
03/16/26	3:28	746m	2:19.9	RowErg	Detected some HRM instability.	View workout
03/14/26	10000m	48:41.1	2:26.0	RowErg	Detected some HRM instability.	View workout
03/14/26	10000m	49:02.7	2:27.1	RowErg	Detected some HRM instability.	View workout

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