David Monaco
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/12/25 | 19:09 | 10,114m | 1:53.6 | BikeErg | View workout | |
| 05/11/25 | Leg Press 1:00 | 1,974 Kg-m | 236 lb | StrengthErg | View workout | |
| 05/11/25 | Chest Press 1:00 | 642 Kg-m | 85 lb | StrengthErg | View workout | |
| 05/11/25 | Seated Row 1:00 | 533 Kg-m | 72 lb | StrengthErg | View workout | |
| 05/10/25 | 20:26 | 5,067m | 2:01.0 | RowErg | View workout | |
| 05/09/25 | 19:03 | 10,062m | 1:53.6 | BikeErg | View workout | |
| 05/08/25 | Leg Press 5 Reps | 327 Kg-m | 300 lb | StrengthErg | View workout | |
| 05/08/25 | Chest Press 5 Reps | 144 Kg-m | 111 lb | StrengthErg | View workout | |
| 05/08/25 | Seated Row 5 Reps | 137 Kg-m | 97 lb | StrengthErg | View workout | |
| 05/08/25 | Leg Press 20 Reps | 1,079 Kg-m | 254 lb | StrengthErg | View workout | |
| 05/08/25 | Chest Press 20 Reps | 470 Kg-m | 91 lb | StrengthErg | View workout | |
| 05/08/25 | Seated Row 20 Reps | 444 Kg-m | 81 lb | StrengthErg | View workout | |
| 05/08/25 | Leg Press 10 Reps | 561 Kg-m | 262 lb | StrengthErg | View workout | |
| 05/08/25 | Chest Press 10 Reps | 269 Kg-m | 103 lb | StrengthErg | View workout | |
| 05/08/25 | Seated Row 10 Reps | 236 Kg-m | 88 lb | StrengthErg | View workout | |
| 05/08/25 | Leg Press 5 Reps | 269 Kg-m | 257 lb | StrengthErg | View workout | |
| 05/08/25 | Chest Press 5 Reps | 141 Kg-m | 107 lb | StrengthErg | View workout | |
| 05/08/25 | Seated Row 5 Reps | 139 Kg-m | 95 lb | StrengthErg | View workout | |
| 05/07/25 | 20:08 | 5,034m | 2:00.0 | RowErg | View workout | |
| 05/06/25 | 23:12 | 5,022m | 2:18.5 | SkiErg | View workout | |
| 05/05/25 | 19:06 | 10,068m | 1:53.9 | BikeErg | View workout | |
| 05/04/25 | Undefined 1:00 | 1,775 Kg-m | 257 lb | StrengthErg | View workout | |
| 05/04/25 | Chest Press 1:00 | 552 Kg-m | 91 lb | StrengthErg | View workout | |
| 05/04/25 | Seated Row 1:00 | 387 Kg-m | 72 lb | StrengthErg | View workout | |
| 05/03/25 | 2000m | 7:32.5 | 1:53.1 | RowErg | View workout |