David Monaco
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/05/25 | Chest Press 5 Reps | 154 Kg-m | 117 lb | StrengthErg | View workout | |
| 06/05/25 | Chest Press 5 Reps | 164 Kg-m | 127 lb | StrengthErg | View workout | |
| 06/05/25 | Chest Press 5 Reps | 168 Kg-m | 132 lb | StrengthErg | View workout | |
| 06/05/25 | Seated Row 5 Reps | 111 Kg-m | 84 lb | StrengthErg | View workout | |
| 06/05/25 | Seated Row 5 Reps | 100 Kg-m | 79 lb | StrengthErg | View workout | |
| 06/05/25 | Seated Row 5 Reps | 93 Kg-m | 75 lb | StrengthErg | View workout | |
| 06/04/25 | 20:21 | 5,082m | 2:00.1 | RowErg | View workout | |
| 06/03/25 | 22:47 | 5,035m | 2:15.7 | SkiErg | View workout | |
| 06/01/25 | Leg Press 1:00 | 1,987 Kg-m | 230 lb | StrengthErg | View workout | |
| 06/01/25 | Chest Press 1:00 | 776 Kg-m | 87 lb | StrengthErg | View workout | |
| 06/01/25 | Seated Row 1:00 | 641 Kg-m | 73 lb | StrengthErg | View workout | |
| 06/01/25 | Leg Press 5 Reps | 319 Kg-m | 315 lb | StrengthErg | View workout | |
| 06/01/25 | Leg Press 5 Reps | 320 Kg-m | 319 lb | StrengthErg | View workout | |
| 06/01/25 | Leg Press 5 Reps | 307 Kg-m | 306 lb | StrengthErg | View workout | |
| 06/01/25 | Chest Press 5 Reps | 166 Kg-m | 127 lb | StrengthErg | View workout | |
| 06/01/25 | Chest Press 5 Reps | 148 Kg-m | 114 lb | StrengthErg | View workout | |
| 06/01/25 | Chest Press 5 Reps | 167 Kg-m | 129 lb | StrengthErg | View workout | |
| 06/01/25 | Seated Row 5 Reps | 123 Kg-m | 91 lb | StrengthErg | View workout | |
| 06/01/25 | Seated Row 5 Reps | 131 Kg-m | 93 lb | StrengthErg | View workout | |
| 06/01/25 | Seated Row 5 Reps | 115 Kg-m | 91 lb | StrengthErg | View workout | |
| 05/31/25 | 12:09 | 3,021m | 2:00.8 | RowErg | View workout | |
| 05/31/25 | 12:36 | 3,044m | 2:04.2 | SkiErg | View workout | |
| 05/30/25 | 18:52 | 10,064m | 1:52.5 | BikeErg | View workout | |
| 05/29/25 | Leg Press 5 Reps | 329 Kg-m | 305 lb | StrengthErg | View workout | |
| 05/29/25 | Leg Press 5 Reps | 323 Kg-m | 303 lb | StrengthErg | View workout |