David Monaco
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/13/25 | Seated Row 1:00 | 490 Kg-m | 6 lb | StrengthErg | View workout | |
| 04/13/25 | Seated Row 52 Reps | 663 Kg-m | 5 lb | StrengthErg | View workout | |
| 04/13/25 | Leg Press 2,000 Kg-m | 1:03.0 | 20 lb | StrengthErg | View workout | |
| 04/13/25 | Chest Press 2,000 Kg-m | 4:26.0 | 6 lb | StrengthErg | View workout | |
| 04/13/25 | Leg Press 5 Reps | 310 Kg-m | 30 lb | StrengthErg | View workout | |
| 04/13/25 | Leg Press 5 Reps | 299 Kg-m | 28 lb | StrengthErg | View workout | |
| 04/13/25 | Leg Press 5 Reps | 318 Kg-m | 30 lb | StrengthErg | View workout | |
| 04/13/25 | Chest Press 5 Reps | 135 Kg-m | 11 lb | StrengthErg | View workout | |
| 04/13/25 | Chest Press 5 Reps | 139 Kg-m | 11 lb | StrengthErg | View workout | |
| 04/13/25 | Chest Press 5 Reps | 164 Kg-m | 12 lb | StrengthErg | View workout | |
| 04/13/25 | Seated Row 5 Reps | 129 Kg-m | 9 lb | StrengthErg | View workout | |
| 04/13/25 | Seated Row 5 Reps | 130 Kg-m | 9 lb | StrengthErg | View workout | |
| 04/13/25 | Seated Row 5 Reps | 140 Kg-m | 10 lb | StrengthErg | View workout | |
| 04/13/25 | Seated Row 10 Reps | 218 Kg-m | 8 lb | StrengthErg | View workout | |
| 04/12/25 | 20:44 | 5,033m | 2:03.5 | SkiErg | View workout | |
| 04/11/25 | 20:14 | 5,030m | 2:00.6 | RowErg | View workout | |
| 04/10/25 | Leg Press 5 Reps | 318 Kg-m | 29 lb | StrengthErg | View workout | |
| 04/10/25 | Leg Press 5 Reps | 316 Kg-m | 28 lb | StrengthErg | View workout | |
| 04/10/25 | Leg Press 5 Reps | 321 Kg-m | 29 lb | StrengthErg | View workout | |
| 04/10/25 | Chest Press 5 Reps | 140 Kg-m | 11 lb | StrengthErg | View workout | |
| 04/10/25 | Chest Press 5 Reps | 137 Kg-m | 10 lb | StrengthErg | View workout | |
| 04/10/25 | Chest Press 5 Reps | 158 Kg-m | 12 lb | StrengthErg | View workout | |
| 04/10/25 | Seated Row 5 Reps | 120 Kg-m | 9 lb | StrengthErg | View workout | |
| 04/10/25 | Seated Row 5 Reps | 133 Kg-m | 9 lb | StrengthErg | View workout | |
| 04/10/25 | Seated Row 5 Reps | 124 Kg-m | 9 lb | StrengthErg | View workout |