Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/28/26 | 15:06 | 3,416m | 2:12.7 | RowErg | View workout | |
| 04/28/26 | 11:23 | 2,629m | 2:09.9 | RowErg | View workout | |
| 04/27/26 | 20:04 | 5,021m | 1:59.8 | RowErg | View workout | |
| 04/23/26 | 6x500m/1:30r | 10:17.7 | 1:42.9 | RowErg | View workout | |
| 04/23/26 | 2305m | 8:20.2 | 1:48.5 | RowErg | View workout | |
| 04/22/26 | 13:26 | 3,222m | 2:05.2 | RowErg | View workout | |
| 04/22/26 | 30:06 | 7,221m | 2:05.0 | RowErg | View workout | |
| 04/21/26 | 22:29 | 10,058m | 2:14.1 | BikeErg | View workout | |
| 04/20/26 | 42:16 | 10,010m | 2:06.6 | RowErg | View workout | |
| 04/18/26 | 30:00 | 8,086m | 1:51.3 | RowErg | View workout | |
| 04/17/26 | 15:03 | 3,546m | 2:07.4 | RowErg | View workout | |
| 04/16/26 | 13:48 | 6,111m | 2:15.5 | BikeErg | View workout | |
| 04/15/26 | 8318m | 34:35.6 | 2:04.7 | RowErg | View workout | |
| 04/14/26 | 12:35 | 3,006m | 2:05.5 | RowErg | View workout | |
| 04/13/26 | 5530m | 23:40.1 | 2:08.3 | RowErg | View workout | |
| 04/11/26 | 30:00 | 8,053m | 1:51.7 | RowErg | View workout | |
| 04/10/26 | 35:48 | 15,032m | 2:22.9 | BikeErg | View workout | |
| 04/09/26 | 20:59 | 8,109m | 2:35.2 | BikeErg | View workout | |
| 04/09/26 | 23:56 | 6,007m | 1:59.5 | RowErg | View workout | |
| 04/09/26 | 4095m | 15:23.0 | 1:52.6 | RowErg | View workout | |
| 04/08/26 | 13:19 | 5,016m | 2:39.3 | BikeErg | View workout | |
| 04/07/26 | 1900m | 6:50.0 | 1:47.8 | RowErg | View workout | |
| 04/07/26 | 22:34 | 5,664m | 1:59.5 | RowErg | View workout | |
| 04/07/26 | 11:47 | 3,177m | 1:51.2 | RowErg | View workout | |
| 04/06/26 | 42:11 | 10,000m | 2:06.5 | RowErg | View workout |