Heidi Heap
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/08/25 | 15:03 | 3,225m | 2:20.1 | RowErg | View workout | |
| 11/03/25 | 20:06 | 4,169m | 2:24.7 | RowErg | View workout | |
| 11/03/25 | 2765m | 11:33.8 | 2:05.4 | RowErg | View workout | |
| 11/03/25 | 13:44 | 3,014m | 2:16.7 | RowErg | View workout | |
| 10/28/25 | 5:00 | 1,285m | 1:56.7 | RowErg | View workout | |
| 10/28/25 | 13:43 | 3,023m | 2:16.1 | RowErg | View workout | |
| 10/23/25 | 1500m | 5:49.5 | 1:56.5 | RowErg | View workout | |
| 10/23/25 | 1500m | 6:03.3 | 2:01.1 | RowErg | View workout | |
| 10/23/25 | 1500m | 6:05.6 | 2:01.8 | RowErg | View workout | |
| 10/16/25 | 5000m | 22:19.8 | 2:13.9 | RowErg | View workout | |
| 10/16/25 | 5000m | 20:28.5 | 2:02.8 | RowErg | View workout | |
| 10/16/25 | 20:37 | 4,016m | 2:34.0 | RowErg | View workout | |
| 10/14/25 | 15:07 | 6,060m | 2:29.7 | BikeErg | View workout | |
| 10/14/25 | 1:27 | 563m | 2:34.5 | BikeErg | View workout | |
| 10/11/25 | 1:00:06 | 23,671m | 2:32.3 | BikeErg | View workout | |
| 10/09/25 | 5000m | 22:38.4 | 2:15.8 | RowErg | View workout | |
| 10/09/25 | 5000m | 20:48.1 | 2:04.8 | RowErg | View workout | |
| 10/09/25 | 9:53 | 2,033m | 2:26.0 | RowErg | View workout | |
| 10/07/25 | 5:04 | 930m | 5:26.8 | BikeErg | View workout | |
| 10/02/25 | 10x1000m/1:00r | 41:03.3 | 2:03.1 | RowErg | View workout | |
| 10/02/25 | 13:33 | 3,018m | 2:14.8 | RowErg | View workout | |
| 09/25/25 | 30:03 | 12,501m | 2:24.2 | BikeErg | View workout | |
| 09/25/25 | 10x500m/0:30r | 20:42.6 | 2:04.2 | RowErg | View workout | |
| 09/20/25 | 1:00:05 | 22,577m | 2:39.7 | BikeErg | View workout | |
| 09/19/25 | Leg Press 5 Reps | 263 Kg-m | 277 lb | StrengthErg | View workout |