Heidi Heap
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/16/25 | 2x10:00/0:15r | 4,150m | 2:24.5 | RowErg | View workout | |
| 08/16/25 | 15:00 | 3,136m | 2:23.4 | RowErg | View workout | |
| 08/16/25 | 30:00 | 12,136m | 2:28.3 | BikeErg | View workout | |
| 08/16/25 | 30:04 | 6,460m | 2:19.6 | RowErg | View workout | |
| 08/15/25 | 500m | 1:49.8 | 1:49.8 | RowErg | View workout | |
| 08/15/25 | 1:08 | 241m | 2:21.0 | RowErg | View workout | |
| 08/14/25 | 20:06 | 4,118m | 4:52.9 | BikeErg | View workout | |
| 08/14/25 | 5000m | 22:15.0 | 2:13.5 | RowErg | View workout | |
| 08/14/25 | 18:46 | 4,053m | 4:38.0 | BikeErg | View workout | |
| 08/14/25 | 5000m | 20:17.2 | 2:01.7 | RowErg | View workout | |
| 08/14/25 | 4000m | 23:27.0 | 2:55.8 | RowErg | View workout | |
| 08/12/25 | 30:00 | 11,849m | 2:31.9 | BikeErg | View workout | |
| 08/11/25 | 30:00 | 11,617m | 2:34.9 | BikeErg | View workout | |
| 08/10/25 | 30:00 | 11,399m | 2:37.9 | BikeErg | View workout | |
| 08/08/25 | 30:00 | 11,681m | 2:34.0 | BikeErg | View workout | |
| 08/07/25 | 11:38 | 3,025m | 3:50.9 | BikeErg | View workout | |
| 08/07/25 | 254m | 2:32.8 | 5:00.7 | RowErg | View workout | |
| 08/07/25 | 5000m | 22:18.3 | 2:13.8 | RowErg | View workout | |
| 08/07/25 | 2000m | 15:43.1 | 3:55.7 | RowErg | View workout | |
| 08/07/25 | 5000m | 20:20.5 | 2:02.0 | RowErg | View workout | |
| 08/07/25 | 4000m | 20:49.9 | 2:36.2 | RowErg | View workout | |
| 08/02/25 | 45:04 | 17,875m | 2:31.2 | BikeErg | View workout | |
| 08/02/25 | 30:03 | 6,457m | 2:19.6 | RowErg | View workout | |
| 08/02/25 | 10:00 | 2,166m | 2:18.5 | RowErg | View workout | |
| 08/02/25 | 10:00 | 2,152m | 2:19.4 | RowErg | View workout |