Mark Cooper

Log

Date Workout Score Ave Comments Action
06/15/26 5000m 22:01.7 2:12.1 View workout
06/13/26 5:29 1,209m 2:16.3 View workout
06/13/26 45:18 10,019m 2:15.6 View workout
06/08/26 40:00 8,896m 2:14.8 View workout
06/04/26 23:08 5,023m 2:18.1 View workout
04/01/26 6:00 1,307m 2:17.7 View workout
04/01/26 45:00 9,887m 2:16.5 View workout
11/22/21 10000m 42:53.3 2:08.6 View workout
11/19/21 43:14 10,017m 2:09.5 View workout
11/16/21 40:00.0 9,500m 2:06.3 View workout
11/13/21 21:54 5,064m 2:09.8 View workout
11/13/21 46:30 10,859m 2:08.4 View workout
11/12/21 8000m 33:56.0 2:07.2 View workout
11/10/21 13:45 2,828m 2:25.9 View workout
11/10/21 30:00 6,786m 2:12.6 View workout
11/08/21 10000m 41:41.2 2:05.0 View workout
11/06/21 14531m 1:03:59.2 2:12.1 View workout
11/05/21 9:10 1,682m 2:43.7 View workout
11/05/21 33:48 8,060m 2:05.8 View workout
11/04/21 11:06 2,520m 2:12.3 View workout
11/04/21 10000m 40:45.6 2:02.2 View workout
11/03/21 8:00.0 1,600m 2:30.0 View workout
11/03/21 30:00.0 6,954m 2:09.4 View workout
11/01/21 14:00.0 3,102m 2:15.3

Warm down

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11/01/21 40:53.5 10,000m 2:02.6

23 spm

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