Log for Martin Beaver | Concept2 Logbook

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Martin Beaver

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/29/26	10000m	50:08.3	2:30.4	RowErg		View workout
10/28/26	12x1:00/1:00r	3,216m	1:51.9	RowErg	2k training 12x1min/1min	View workout
10/27/26	4x5:00/3:00r	4,852m	2:03.6	RowErg	2k training wk7 4x5min/3min	View workout
10/26/26	6x3:00/2:00r	4,464m	2:00.9	RowErg	2k training wk7 6x3min/2min	View workout
10/23/26	8000m	38:44.2	2:25.2	RowErg	2k training wk6 8km	View workout
10/21/26	10x2:00/1:00r	5,055m	1:58.6	RowErg	2k training wk6 10x2min/1min	View workout
10/20/26	24:58	8,987m	2:46.6	BikeErg		View workout
10/20/26	4x6:00/3:00r	5,766m	2:04.8	RowErg	2k training wk6 4x6min/3min	View workout
10/19/26	6x4:00/3:00r	5,916m	2:01.7	RowErg	2k training wk6 6x4min/3min	View workout
10/19/26	5:07	956m	2:40.6	RowErg		View workout
10/16/26	8000m	43:08.1	2:41.7	RowErg	2k training wk 5 8000m	View workout
10/14/26	4x6:00/3:00r	5,721m	2:05.8	RowErg	2k training wk5 4x6min/3min	View workout
10/13/26	8x2:00/1:00r	5,077m	1:58.1	RowErg	2k training wk5 10x2min/1min (ergdata issues)	View workout
10/12/26	4x4:00/2:00r	6,038m	1:59.2	RowErg	2k training wk5 6x4min/2mins (ergdata issues)	View workout
10/12/26	30:05	11,287m	2:39.9	BikeErg		View workout
10/09/26	6000m	30:10.1	2:30.8	RowErg		View workout
10/08/26	8x2:00/1:00r	4,103m	1:56.9	RowErg	2k training wk4 8x2min/1min	View workout
10/07/26	3x6:00/3:00r	4,254m	2:06.9	RowErg	2k training wk4 3x6min/3min	View workout
10/05/26	5x4:00/2:00r	5,030m	1:59.2	RowErg	2k training wk4 5x4min/2min	View workout
10/05/26	30:10	11,369m	2:39.2	BikeErg		View workout
10/04/26	30:11	6,127m	2:27.8	RowErg		View workout
10/01/26	4x2:00/1:00r	4,081m	1:57.6	RowErg	2k training wk3 8x2min/1min	View workout
09/30/26	3x6:00/3:00r	4,235m	2:07.5	RowErg	2k training 3x6min/3min	View workout
09/29/26	5x4:00/2:00r	5,043m	1:58.9	RowErg	2k training wk3 5x4min/2min	View workout
09/28/26	32:43	12,208m	2:40.8	BikeErg		View workout

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