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Log

Date Workout Score Ave Comments Action
04/24/25 39:19 9,703m 2:01.5 View workout
04/23/25 v5:00/r...8 12,054m 2:04.2

Rowed on EXR: EXR | Endurance Rally 3 in Henley - Endurance Rally 3

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04/15/25 v10:00/r...4 9,959m 2:00.4

Rowed on EXR: EXR | Quick Row 4 on EXR World - Quick Row 4

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04/14/25 v5:00/r...9 9,036m 1:58.9

Rowed on EXR: EXR | Aerobic Power 2 on Bled - Aerobic Power 2

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04/13/25 34:00 8,443m 2:00.8 View workout
04/12/25 v1000m/r...6 12,000m 2:01.4

Rowed on EXR: EXR | Medium Tempo 3 in Boston - Medium Tempo 3

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04/11/25 v2:00/r...20 8,733m 2:00.1

Rowed on EXR: EXR | Long VO2max Intervals 2 in Boston - Long VO2max Intervals 2

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04/10/25 v10:00/r...5 6,519m 1:59.6

Rowed on EXR: EXR | Cadence Drill 2 in Boston - Cadence Drill 2

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04/09/25 v5:00/r...17 7,070m 1:58.8

Rowed on EXR: EXR | Cadence Drill 1 in Henley - Cadence Drill 1

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04/07/25 38:34 9,338m 2:03.9 View workout
04/06/25 32:00 7,841m 2:02.4 View workout
04/05/25 10000m 40:01.0 2:00.0 View workout
03/31/25 v6:30/r...19 8,435m 2:00.9

Rowed on EXR: EXR | FTP Cadence 2 in Henley - FTP Cadence 2

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03/30/25 8500m 34:31.4 2:01.8 View workout
03/29/25 v2000m/r...8 8,087m 2:00.6

Rowed on EXR: EXR | Pre-race Training 1 in Henley - Pre-race Training 1

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03/27/25 v1000m/r...6 12,000m 2:00.3

Rowed on EXR: EXR | Medium Tempo 3 on EXR World - Medium Tempo 3

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03/26/25 5:00 1,287m 1:56.5 View workout
03/26/25 26:48 6,650m 2:00.9 View workout
03/25/25 37:03 8,994m 2:03.5 View workout
03/24/25 41:00 10,003m 2:03.0 View workout
03/23/25 11500m 47:12.9 2:03.1 View workout
03/22/25 48:04 11,624m 2:04.0 View workout
03/18/25 10000m 39:56.6 1:59.8 View workout
03/16/25 10200m 42:10.7 2:04.0 View workout
03/15/25 8500m 35:05.9 2:03.8 View workout