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Peter Clayton

Log

Date Workout Score Ave Comments Action
03/14/24 5000m 19:26.5 1:56.6

dampener just below the line of 8. keeping it steady

 View workout
03/13/24 5000m 19:18.7 1:55.8

dampener at 8 on the line

 View workout
03/12/24 2000m 7:11.0 1:47.7

dampener on 9 on the line

 View workout
03/11/24 5000m 19:19.0 1:55.9

dampener at 8:75

 View workout
03/08/24 5000m 19:27.4 1:56.7

dampener just above 7

 View workout
03/07/24 5000m 19:12.6 1:55.2

dampener at 9:5

 View workout
03/06/24 100m 0:31.0 2:35.0 View workout
03/06/24 5000m 19:25.7 1:56.5 View workout
02/28/24 2000m 7:09.8 1:47.4 View workout
02/27/24 5000m 19:06.2 1:54.6 View workout
02/26/24 5000m 18:59.8 1:53.9 View workout
02/23/24 5000m 19:16.2 1:55.6 View workout
02/21/24 5000m 19:26.5 1:56.6 View workout
02/20/24 5000m 19:16.1 1:55.6 View workout
02/19/24 5000m 19:13.6 1:55.3 View workout
02/02/24 5000m 19:37.9 1:57.7 View workout
02/01/24 5000m 19:33.5 1:57.3 View workout
01/31/24 5000m 19:41.4 1:58.1 View workout
01/30/24 5000m 19:33.1 1:57.3 View workout
01/29/24 5000m 19:52.3 1:59.2 View workout
01/29/24 71m 0:24.3 2:51.1 View workout
01/26/24 5000m 19:41.9 1:58.1 View workout
01/25/24 5000m 19:44.4 1:58.4 View workout
01/24/24 5000m 19:43.1 1:58.3 View workout
01/23/24 5000m 19:36.6 1:57.6 View workout