Peter Clayton 5000m row
5,000
Meters
19:52.3
Time
1:59.2
Pace
332
Calories
134
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 28 |
| Stroke Count | 562 |
| Drag Factor | 202 |
January 29, 2024 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:52.3 | 5,000 | 1:59.2 | 206 | 1002 | 332 | 28 | 134 |
| 4:00.3 | 1,000 | 2:00.1 | 202 | 988 | 66 | 28 | 121 |
| 3:58.8 | 2,000 | 1:59.4 | 206 | 994 | 66 | 28 | 131 |
| 3:57.5 | 3,000 | 1:58.7 | 209 | 1015 | 67 | 28 | 137 |
| 3:57.3 | 4,000 | 1:58.6 | 210 | 1016 | 67 | 28 | 140 |
| 3:58.4 | 5,000 | 1:59.2 | 207 | 996 | 66 | 28 | 144 |
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Workout Graph
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