Peter Clayton 5000m row
5,000
Meters
19:06.2
Time
1:54.6
Pace
349
Calories
151
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 29 |
| Stroke Count | 554 |
| Drag Factor | 195 |
February 27, 2024 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:06.2 | 5,000 | 1:54.6 | 232 | 1096 | 349 | 29 | 151 |
| 3:41.1 | 1,000 | 1:50.5 | 259 | 1188 | 73 | 30 | 137 |
| 3:45.1 | 2,000 | 1:52.5 | 245 | 1135 | 71 | 30 | 151 |
| 3:54.2 | 3,000 | 1:57.1 | 218 | 1045 | 68 | 29 | 151 |
| 3:54.6 | 4,000 | 1:57.3 | 217 | 1043 | 68 | 28 | 157 |
| 3:51.2 | 5,000 | 1:55.6 | 227 | 1074 | 69 | 29 | 160 |
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Workout Graph
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