michelle riesterer

Log

Date Workout Score Ave Comments Action
05/31/25 v/0:59r...9 7,867m 2:02.0

8 X 4MIN - 6 DEC 20

View workout
05/30/25 5:07 1,212m 2:06.6 View workout
05/29/25 v/3:35r...11 5,050m 1:58.8

10 X 2MIN - 29 NOV 20

View workout
05/23/25 6:51 1,541m 2:13.4 View workout
05/19/25 v/1:56r...5 7,778m 2:03.4

4 X 8MIN - 20 SEP 20

View workout
05/17/25 v/0:28r...3 5,477m 2:13.0

2 X 20MIN - 13 SEP 20

View workout
05/16/25 v1:30/0:30r...10 2,604m 2:00.9

SUNDAY: BABY

View workout
05/12/25 v/6:16r...2 6,000m 2:03.2

WAIKATO

View workout
05/09/25 v/0:36r...8 5,077m 1:58.1

SPEED BUMPS

View workout
05/06/25 v/0:13r...4 7,043m 2:07.7

SMOOTH AND STEADY

View workout
05/03/25 v/0:29r...2 13,515m 2:13.1

THAMES

View workout
04/29/25 v/3:03r...3 9,488m 2:06.4

KEIL

View workout
04/28/25 v/0:35r...4 8,759m 2:03.3

DANUBE

View workout
04/25/25 v/0:44r...2 9,322m 2:08.7

TRENT

View workout
04/23/25 v/5:48r...6 5,000m 2:01.5

ENDURANCE: GRANDS

View workout
04/22/25 v1:30/0:29r...10 2,245m 2:20.3

SUNDAY: BABY

View workout
04/19/25 v/0:39r...2 13,696m 2:11.4

THAMES

View workout
04/16/25 v/3:26r...7 4,101m 2:00.7

SPRINT TRAINING

View workout
04/14/25 v/0:36r...10 10,136m 2:13.1

PO

View workout
04/11/25 v/6:00r...11 7,405m 2:01.5

VISTULA

View workout
04/10/25 10:10 2,402m 2:07.1 View workout
04/06/25 v/0:30r...2 13,373m 2:14.5

THAMES

View workout
04/04/25 v/12:16r...2 5,000m 2:06.2

ENDURANCE: 5K

View workout
04/01/25 v/3:39r...2 7,190m 2:05.1

ENDURANCE PYRAMID

View workout
03/29/25 v/0:37r...10 2,384m 1:53.2

ROWING GOLF - 9 HOLES - MIDDLE TEES 🆕

View workout