Log for michelle riesterer | Concept2 Logbook

michelle riesterer

Date	Workout	Score	Ave	Type	Comments	Action
10/08/20	4:20	1,004m	2:09.7	RowErg	20amrap 1000 row 20 pu 30 sit up	View workout
10/05/20	12:21	3,003m	2:03.3	RowErg		View workout
10/03/20	1:37.0	400m	2:01.2	RowErg	5 rds 4 min 400 row Mach man Rest 1 min. 3 cleans 3 fs 3 pp 55 pds	View workout
10/03/20	1:39.0	400m	2:03.7	RowErg		View workout
10/03/20	1:41.0	408m	2:03.7	RowErg		View workout
10/03/20	1:40.0	400m	2:05.0	RowErg		View workout
10/03/20	1:42.0	400m	2:07.5	RowErg		View workout
10/02/20	5000m	21:13.4	2:07.3	RowErg		View workout
10/02/20	9:05	2,167m	2:05.8	RowErg	WOD 21 kB row 21 sit-ups on the two minutes max cal	View workout

WOD Week	September 7–13
Fall Team Challenge	September 15–October 15

Aug 25	Routine Maintenance for Your Concept2 Erg
Aug 24	Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing
Aug 21	Toby Ireland: Setting the Pace
Jul 20	Join the Concept2 Million Meter Club
Jul 19	Repeat the Work. See the Results.
Jul 15	ErgData Feature: Enhanced Force Curve
Jun 18	Introducing a New Race in ErgRace: Tug of War
Jun 16	Devi Lockwood: Rowing for Syria
Jun 12	The Hands Behind the Oars
Jun 5	Join the 2026 Juneteenth Challenge to Give Back