michelle riesterer

Log

Date Workout Score Ave Comments Action
09/04/25 1:55 431m 2:13.6 View workout
09/03/25 v1:00/2:00r...5 3,416m 1:54.1 View workout
09/03/25 3:26 815m 2:06.7 View workout
09/02/25 v500m/2:00r...8 4,000m 1:54.9 View workout
09/02/25 3:18 744m 2:13.3 View workout
09/01/25 v1:00/2:00r...9 6,385m 1:57.4 View workout
09/01/25 4:29 1,002m 2:14.2 View workout
08/29/25 v/0:31r...9 7,668m 2:05.1

Powerstrokes! - 09 MAY 2021

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08/22/25 v/1:06r...9 8,270m 2:10.5

Countdown! 02 MAY 2021

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08/19/25 v/3:17r...2 7,124m 2:06.3

ENDURANCE PYRAMID

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08/17/25 v/4:27r...10 4,511m 1:59.7

WIND SPRINTS

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08/16/25 v20:00/1:22r...1 4,730m 2:06.8

DRIVE TIME

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08/11/25 v/0:19r...7 4,159m 1:59.0

SPRINT TRAINING

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08/06/25 v/1:03r...5 7,542m 2:07.2

Ratio! - 21 MAR 2021

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07/27/25 v/0:54r...11 7,080m 2:07.1

Powerstrokes! - 07 MAR 2021

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07/06/25 v/2:00r...7 7,228m 2:04.5

Six Vs One - 28 FEB 2021

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07/01/25 500m 1:46.9 1:46.9 View workout
07/01/25 v/0:12r...5 9,353m 2:08.3

Lowdown - 21 FEB 2021

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06/29/25 v/3:25r...13 6,014m 1:59.7

12 X 2MIN - 14 FEB 2021

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06/26/25 v/2:21r...5 7,692m 2:04.8

Step Up! - 07 FEB 2021

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06/20/25 v/0:41r...7 7,333m 2:02.7

Point Break! - 24 JAN 2021

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06/16/25 v/0:33r...3 9,678m 2:03.9

Low & Slow - 10 JAN 2021

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06/12/25 10:02 2,407m 2:05.2 View workout
06/11/25 v/1:03r...5 7,588m 2:06.5

Up & Up - 03 JAN 2021

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06/01/25 v/1:37r...5 9,334m 2:08.5

4 X 10MIN - 13 DEC 20

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