Mark Simons
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/07/25 | 9x500m/2:30r | 20:23.7 | 2:15.9 | RowErg | View workout | |
| 03/06/25 | 9x500m/2:30r | 20:30.3 | 2:16.7 | RowErg | View workout | |
| 03/04/25 | 8x500m/2:30r | 18:11.7 | 2:16.4 | RowErg | View workout | |
| 03/03/25 | 8x500m/2:30r | 18:21.0 | 2:17.6 | RowErg | View workout | |
| 03/01/25 | 7x500m/2:30r | 16:01.7 | 2:17.3 | RowErg | View workout | |
| 02/28/25 | v500m/1:00r...6 | 3,000m | 2:17.7 | RowErg | View workout | |
| 02/27/25 | 1:24 | 312m | 2:15.2 | RowErg | View workout | |
| 02/27/25 | 16:56 | 3,524m | 2:24.1 | RowErg | View workout | |
| 02/25/25 | 14:29 | 3,027m | 2:23.6 | RowErg | View workout | |
| 02/24/25 | 14:20 | 3,028m | 2:22.0 | RowErg | View workout | |
| 02/23/25 | 4:46 | 1,011m | 2:21.4 | RowErg | View workout | |
| 01/30/25 | 23:49 | 5,019m | 2:22.3 | RowErg | View workout | |
| 01/29/25 | 11:53 | 2,524m | 2:21.3 | RowErg | View workout | |
| 01/06/25 | 23:18 | 5,026m | 2:19.1 | RowErg | View workout | |
| 01/05/25 | 47:20 | 10,028m | 2:21.6 | RowErg | View workout | |
| 01/04/25 | 23:32 | 5,028m | 2:20.4 | RowErg | View workout | |
| 01/03/25 | 20:15 | 4,030m | 2:30.7 | RowErg | View workout | |
| 01/03/25 | 28:04 | 6,018m | 2:19.9 | RowErg | View workout | |
| 01/02/25 | 24:23 | 5,023m | 2:25.6 | RowErg | View workout | |
| 01/01/25 | 47:01 | 10,021m | 2:20.7 | RowErg | View workout | |
| 12/25/24 | 35:03 | 7,524m | 2:19.8 | RowErg | View workout | |
| 12/24/24 | 35:25 | 7,528m | 2:21.1 | RowErg | View workout | |
| 12/23/24 | 35:06 | 7,527m | 2:19.9 | RowErg | View workout | |
| 12/22/24 | 36:53 | 7,521m | 2:27.1 | RowErg | View workout | |
| 12/21/24 | 38:12 | 7,523m | 2:32.3 | RowErg | View workout |