Phil Lombardo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/18/23 | 3:00 | 258m | 5:48.8 | RowErg | View workout | |
| 09/18/23 | 30:00 | 5,959m | 2:31.0 | RowErg | View workout | |
| 09/18/23 | 5x500m/2:00r | 9:46.4 | 1:57.2 | RowErg | View workout | |
| 09/18/23 | 5:00 | 1,084m | 2:18.3 | RowErg | View workout | |
| 09/16/23 | 30:00 | 5,417m | 2:46.1 | RowErg | View workout | |
| 09/10/23 | 1000m | 5:03.2 | 2:31.6 | RowErg | View workout | |
| 08/25/23 | 3:00 | 293m | 5:07.1 | RowErg | View workout | |
| 08/25/23 | 30:00 | 4,973m | 3:00.9 | RowErg | View workout | |
| 08/24/23 | 3:00 | 326m | 4:36.0 | RowErg | View workout | |
| 08/24/23 | 30:00 | 4,650m | 3:13.5 | RowErg | View workout | |
| 08/23/23 | 500m | 5:26.9 | 5:26.9 | RowErg | View workout | |
| 08/23/23 | 11:53 | 2,270m | 2:37.2 | RowErg | View workout | |
| 08/23/23 | 500m | 2:05.5 | 2:05.5 | RowErg | View workout | |
| 08/23/23 | 500m | 2:14.8 | 2:14.8 | RowErg | View workout | |
| 08/23/23 | 500m | 2:07.6 | 2:07.6 | RowErg | View workout | |
| 08/23/23 | 13:00 | 2,409m | 2:41.9 | RowErg | View workout | |
| 08/21/23 | 1000m | 6:28.4 | 3:14.2 | RowErg | View workout | |
| 08/16/23 | 5009m | 36:23.6 | 3:37.9 | RowErg | View workout | |
| 08/15/23 | 1524m | 9:48.8 | 3:13.1 | RowErg | View workout | |
| 08/13/23 | v1:00/1:00r...7 | 4,285m | 2:02.5 | RowErg | View workout | |
| 08/13/23 | 1:00:00 | 10,117m | 2:57.9 | RowErg | View workout | |
| 08/11/23 | 1:00:00 | 11,475m | 2:36.8 | RowErg | View workout | |
| 08/11/23 | 1000m | 5:21.6 | 2:40.8 | RowErg | View workout | |
| 08/09/23 | 1000m | 6:05.8 | 3:02.9 | RowErg | View workout | |
| 08/07/23 | 1:00:00 | 12,308m | 2:26.2 | RowErg | View workout |