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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

David East

Log

Date Workout Score Ave Comments Action
04/26/26 v1000m/1:31r...3 5,000m 2:50.0 View workout
04/25/26 v500m/2:02r...5 3,500m 2:44.8 View workout
04/25/26 1000m 6:08.5 3:04.2 View workout
04/23/26 v2000m/1:31r...2 4,000m 3:02.5 View workout
04/23/26 1000m 6:27.3 3:13.6 View workout
04/22/26 1000m 6:31.0 3:15.5 View workout
04/21/26 v3:00/2:00r...5 2,942m 2:32.9 View workout
04/21/26 1000m 6:32.7 3:16.3 View workout
04/20/26 v2000m/1:32r...3 6,000m 2:56.2 View workout
04/20/26 1000m 6:14.4 3:07.2 View workout
04/19/26 1000m 5:59.7 2:59.8 View workout
04/19/26 v2000m/1:32r...3 5,000m 3:05.8 View workout
04/19/26 1000m 6:23.7 3:11.8 View workout
04/18/26 5000m 31:05.2 3:06.5 View workout
04/18/26 1000m 6:10.2 3:05.1 View workout
04/17/26 5000m 30:07.4 3:00.7 View workout
04/17/26 1000m 5:56.9 2:58.4 View workout
04/16/26 1000m 5:26.4 2:43.2 View workout
04/16/26 v5:00/2:00r...4 3,724m 2:41.1 View workout
04/16/26 1000m 5:53.4 2:56.7 View workout
04/15/26 10000m 59:01.6 2:57.0 View workout
04/15/26 5000m 30:04.2 3:00.4 View workout
04/14/26 v2000m/1:31r...7 14,000m 3:03.6 View workout
04/13/26 v1000m/1:00r...7 13,000m 2:58.6 View workout
04/12/26 v2000m/2:00r...6 12,000m 3:11.5 View workout