David East 2000m row
2,000
Meters
11:02.1
Time
2:45.5
Pace
105
Calories
131
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Stroke Count | 243 |
| Drag Factor | 114 |
October 25, 2026 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:02.1 | 2,000 | 2:45.5 | 77 | 570 | 105 | 21 | 131 |
| 2:21.4 | 400 | 2:56.7 | 63 | 534 | 21 | 21 | 124 |
| 2:13.7 | 800 | 2:47.1 | 75 | 538 | 20 | 23 | 128 |
| 2:10.1 | 1,200 | 2:42.6 | 81 | 608 | 22 | 22 | 132 |
| 2:10.4 | 1,600 | 2:43.0 | 81 | 579 | 21 | 22 | 134 |
| 2:06.4 | 2,000 | 2:38.0 | 89 | 598 | 21 | 22 | 140 |
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Workout Graph
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