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Ryan Tiffin

Log

Date Workout Score Ave Comments Action
06/18/21 3:04 349m 4:23.8 View workout
06/18/21 2x5:00/3:00r 2,427m 2:03.6 View workout
06/05/21 4x3:00/3:00r 3,070m 1:57.2 View workout
05/28/21 4x3:00/3:00r 3,013m 1:59.4 View workout
05/21/21 5000m 20:55.0 2:05.5 View workout
05/01/21 5x0:30/0:30r 731m 1:42.5 View workout
02/25/21 15:00 3,507m 2:08.3 View workout
02/16/21 15:00 3,475m 2:09.4 View workout
02/12/21 15:00 3,422m 2:11.5 View workout
01/23/21 1500m 6:18.4 2:06.1 View workout
12/15/20 15:00 3,407m 2:12.0 View workout
11/23/20 4000m 17:00.0 2:07.5 View workout
09/29/20 12:00 2,654m 2:15.6 View workout
09/23/20 6x0:35/2:00r 1,083m 1:36.9 View workout
09/16/20 v2000m/3:00r...4 5,000m 2:08.3 View workout
09/10/20 5x0:20/2:00r 561m 1:29.1 View workout
09/08/20 20:00 4,500m 2:13.3 View workout
09/05/20 30:00 6,302m 2:22.8 View workout
09/03/20 4x500m/1:00r 7:36.5 1:54.1 View workout
08/28/20 5000m 20:58.5 2:05.8 View workout
08/27/20 10x0:30/0:30r 1,453m 1:43.2 View workout
08/18/20 20:00 4,088m 2:26.7 View workout
08/14/20 10:00 2,233m 2:14.3 View workout
08/12/20 2000m 8:35.1 2:08.7 View workout
08/10/20 6x1:00/1:00r 1,664m 1:48.1 View workout