Ryan Tiffin 20:00 row
4,088
Meters
20:00.0
Time
2:26.7
Pace
225
Calories
141
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
| Drag Factor | 132 |
August 18, 2020 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,088 | 2:26.7 | 111 | 675 | 225 | 27 | 141 |
| 4:00.0 | 826 | 2:25.2 | 114 | 690 | 46 | 27 | 140 |
| 8:00.0 | 820 | 2:26.3 | 112 | 675 | 45 | 28 | 143 |
| 12:00.0 | 812 | 2:27.7 | 108 | 660 | 44 | 27 | 139 |
| 16:00.0 | 815 | 2:27.2 | 110 | 675 | 45 | 28 | 141 |
| 20:00.0 | 815 | 2:27.2 | 110 | 675 | 45 | 27 | 142 |
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Workout Graph
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