Log for Kay Sandstad | Concept2 Logbook

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Kay Sandstad

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/25/26	1:00:00	14,819m	2:01.4	RowErg	Rowed on EXR: EXR \| 1 hour in Return To Muddy River, Boston - 1 hour	View workout
10/21/26	1:00:00	14,237m	2:06.4	RowErg	Rowed on EXR: EXR \| 1 hour in Henley Eight, Henley - 1 hour	View workout
10/19/26	1:00:00	14,070m	2:07.9	RowErg	Rowed on EXR: EXR \| 1 hour in Henley Eight, Henley - 1 hour	View workout
10/18/26	1:00:00	14,059m	2:08.0	RowErg	Rowed on EXR: EXR \| 1 hour on The Bled Ultra, Bled - 1 hour	View workout
10/15/26	1:00:00	14,129m	2:07.3	RowErg	Rowed on EXR: EXR \| 1 hour on Tour de Bled, Bled - 1 hour	View workout
10/13/26	1:00:00	14,350m	2:05.4	RowErg	Rowed on EXR: EXR \| 1 hour in Along Alamitos, Long Beach - 1 hour	View workout
10/10/26	1:00:00	13,636m	2:12.0	RowErg	Rowed on EXR: EXR \| 1 hour on Castle Loop, Bled - 1 hour	View workout
10/07/26	1:00:00	14,220m	2:06.5	RowErg	Rowed on EXR: EXR \| 1 hour in Arsenal Ring, Boston - 1 hour	View workout
10/04/26	1:00:00	13,811m	2:10.3	RowErg	Rowed on EXR: EXR \| 1 hour on Expedition EXR, EXR World - 1 hour	View workout
10/03/26	1:00:00	13,942m	2:09.1	RowErg	Rowed on EXR: EXR \| 1 hour in Bayside Drifting, Long Beach - 1 hour	View workout
09/27/26	1:00:00	14,327m	2:05.6	RowErg	Rowed on EXR: EXR \| 1 hour on Rowing On The Edge, EXR World - 1 hour	View workout
09/21/26	1:00:00	13,340m	2:14.9	RowErg	Rowed on EXR: EXR \| 1 hour on Expedition EXR, EXR World - 1 hour	View workout
09/16/26	1:00:00	14,669m	2:02.7	RowErg	Rowed on EXR: EXR \| 1 hour in Westside Loops, Boston - 1 hour	View workout
09/12/26	44:48	10,323m	2:10.2	RowErg	Rowed on EXR: 10 km - 1 hour	View workout
09/09/26	1:00:00	13,280m	2:15.5	RowErg	Rowed on EXR: EXR \| 1 hour in Henley Eight, Henley - 1 hour	View workout
09/06/26	1:00:00	13,809m	2:10.3	RowErg	Rowed on EXR: EXR \| 1 hour in Rod Eyot Loop, Henley - 1 hour	View workout
09/01/26	1:00:00	13,629m	2:12.0	RowErg	Rowed on EXR: EXR \| 1 hour in Farmland Push, Henley - 1 hour	View workout
08/30/26	43:12	10,005m	2:09.5	RowErg	Rowed on EXR: 10 km - 1 hour	View workout
08/27/26	1:00:00	13,776m	2:10.6	RowErg	Rowed on EXR: EXR \| 1 hour in Below Boston, Boston - 1 hour	View workout
08/24/26	1:00:00	13,660m	2:11.7	RowErg	Rowed on EXR: EXR \| 1 hour on Desert Eight, EXR World - 1 hour	View workout
08/20/26	30:06	6,621m	2:16.4	RowErg	Rowed on EXR: EXR - 1 hour	View workout
08/17/26	1:00:00	14,016m	2:08.4	RowErg		View workout
08/15/26	1:00:00	13,710m	2:11.2	RowErg	Rowed on EXR: EXR \| 1 hour on Desert Eight, EXR World - 1 hour	View workout
08/13/26	1:00:00	13,324m	2:15.0	RowErg		View workout
08/10/26	26:01	3,259m	3:59.5	RowErg		View workout

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