Kay Sandstad 26:01 row
3,259
Meters
26:01.5
Time
3:59.5
Pace
202
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 13 |
| Stroke Count | 350 |
| Drag Factor | 129 |
August 10, 2026 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:01.5 | 3,259 | 3:59.5 | 25 | 465 | 202 | 13 |
| 12:00.0 | 1,954 | 3:04.2 | 56 | 610 | 122 | 17 |
| 24:00.0 | 879 | 6:49.5 | 5 | 270 | 54 | 8 |
| 26:01.5 | 426 | 2:22.6 | 121 | 770 | 26 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.