Kay Sandstad 1:00:00 row
14,819
Meters
1:00:00.0
Time
2:01.4
Pace
982
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 27 |
| Stroke Count | 1617 |
| Drag Factor | 120 |
October 25, 2026 17:28:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,819 | 2:01.4 | 195 | 982 | 982 | 27 |
| 1:00:00.0 | 14,818 | 2:01.4 | 195 | 982 | 982 | 27 |
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Rowed on EXR: EXR | 1 hour in Return To Muddy River, Boston - 1 hour