Kay Sandstad 1:00:00 row
14,070
Meters
1:00:00.0
Time
2:07.9
Pace
886
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
| Stroke Count | 1603 |
| Drag Factor | 127 |
October 19, 2026 08:15:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,070 | 2:07.9 | 167 | 886 | 886 | 27 |
| 1:00:00.0 | 14,070 | 2:07.9 | 167 | 886 | 886 | 27 |
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Rowed on EXR: EXR | 1 hour in Henley Eight, Henley - 1 hour