Kay Sandstad 1:00:00 row
13,324
Meters
1:00:00.0
Time
2:15.0
Pace
797
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 1460 |
| Drag Factor | 131 |
August 13, 2026 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,324 | 2:15.0 | 142 | 797 | 797 | 24 |
| 12:00.0 | 2,686 | 2:14.0 | 145 | 810 | 162 | 23 |
| 24:00.0 | 2,734 | 2:11.6 | 153 | 835 | 167 | 24 |
| 36:00.0 | 2,671 | 2:14.7 | 143 | 800 | 160 | 25 |
| 48:00.0 | 2,635 | 2:16.6 | 137 | 780 | 156 | 25 |
| 1:00:00.0 | 2,599 | 2:18.5 | 132 | 760 | 152 | 25 |
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Workout Graph
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