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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Tom Stender

Log

Date Workout Score Ave Comments Action
03/19/24 5:15 796m 3:18.1 View workout
03/19/24 6000m 20:14.7 1:41.2 View workout
03/19/24 21:07 4,937m 2:08.3 View workout
03/18/24 10:07 2,303m 2:11.8 View workout
03/18/24 6000m 22:40.5 1:53.3 View workout
03/18/24 18:03 4,444m 2:01.9 View workout
03/15/24 14:25 2,821m 2:33.4 View workout
03/15/24 4:48 749m 3:12.5 View workout
03/15/24 4x3:00/3:30r 3,853m 1:33.4 View workout
03/15/24 22:29 5,237m 2:08.8 View workout
03/14/24 2x30:00/2:30r 14,864m 2:01.0 View workout
03/14/24 10:30 2,464m 2:07.8 View workout
03/13/24 5:04 1,138m 2:13.6 View workout
03/13/24 2000m 6:20.6 1:35.1 View workout
03/13/24 17:06 4,134m 2:04.1 View workout
03/11/24 10:18 1,922m 2:40.8 View workout
03/11/24 8x250m/1:00r 5:53.0 1:28.2 View workout
03/11/24 2:06 368m 2:51.3 View workout
03/11/24 8x250m/1:00r 5:47.7 1:26.9 View workout
03/11/24 9:17 2,173m 2:08.2 View workout
03/11/24 11:06 2,652m 2:05.5 View workout
03/08/24 8:43 1,844m 2:21.9 View workout
03/08/24 7:38 1,468m 2:36.0 View workout
03/08/24 v1500m/5:30r...4 3,250m 1:32.6 View workout
03/08/24 24:07 5,617m 2:08.8 View workout