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Last 30 Days Activity

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Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Tom Stender

Log

Date Workout Score Ave Comments Action
04/23/24 2000m 6:11.7 1:32.9 View workout
04/23/24 20:35 4,805m 2:08.5 View workout
04/22/24 9:08 2,055m 2:13.4 View workout
04/22/24 2000m 7:05.3 1:46.3 View workout
04/22/24 21:16 5,181m 2:03.1 View workout
04/20/24 2:44 579m 2:21.7 View workout
04/20/24 2000m 7:14.8 1:48.7 View workout
04/20/24 17:34 4,330m 2:01.7 View workout
04/18/24 11:04 2,278m 2:25.8 View workout
04/18/24 4x750m/3:00r 9:15.6 1:32.6 View workout
04/18/24 20:27 4,873m 2:05.9 View workout
04/16/24 5:14 1,104m 2:22.3 View workout
04/16/24 4x0:45/1:00r 1,057m 1:25.1 View workout
04/16/24 1:04 225m 2:22.6 View workout
04/16/24 4x0:45/1:00r 1,049m 1:25.7 View workout
04/16/24 19:15 4,656m 2:04.0 View workout
04/13/24 30:04 6,124m 2:27.3 View workout
04/13/24 v1500m/5:30r...4 3,250m 1:32.6 View workout
04/13/24 20:07 4,901m 2:03.1 View workout
04/12/24 5:46 1,292m 2:14.2 View workout
04/12/24 3x6000m/3:00r 1:12:05.5 2:00.1 View workout
04/12/24 10:56 2,642m 2:04.2 View workout
04/11/24 10:07 2,125m 2:22.9 View workout
04/11/24 6x500m/1:10r 9:13.9 1:32.3 View workout
04/11/24 22:06 5,435m 2:01.9 View workout