Tom Stender 10:08 row
2,267
Meters
10:08.8
Time
2:14.2
Pace
134
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 128 |
July 11, 2024 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.8 | 2,267 | 2:14.2 | 145 | 792 | 134 | 19 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 19 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 20 |
| 10:08.8 | 24 | 3:03.3 | 57 | 409 | 1 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.