Andrew Farrugia

Log

Date Workout Score Ave Comments Action
03/10/26 v500m/1:30r...7 3,500m 2:10.8 View workout
03/10/26 v500m/1:30r...3 1,450m 2:13.4 View workout
03/07/26 v5:00/r...6 9,555m 2:54.0

Rowed on EXR: sat 7 mar - Week1_Session3

View workout
03/05/26 18:58.0 3,570m 2:39.3 View workout
03/03/26 v18:31/r...1 4,104m 2:15.3

Rowed on EXR: 1 from 8 - Week 1 – Session 1 – 8x500m

View workout
03/03/26 37:43.0 4,130m 4:33.9 View workout
02/26/26 21:10.0 3,810m 2:46.6 View workout
02/24/26 4:06 771m 2:40.0

Rowed on EXR: warm up

View workout
02/17/26 15:05 3,105m 2:25.8

Rowed on EXR: 15 .min

View workout
02/17/26 5:05 940m 2:42.5

Rowed on EXR: warm up

View workout
02/04/26 27:44.0 5,020m 2:45.7 View workout
02/03/26 24:09 5,182m 2:19.8

Rowed on EXR: 3 Feb

View workout
02/02/26 30:11.0 6,400m 2:21.4 View workout
01/28/26 30:29.0 6,430m 2:22.2 View workout
01/27/26 v10:00/r...4 5,782m 2:36.0

Rowed on EXR: Jan 27 session - Continuous + Pace Pressure

View workout
01/27/26 v5:00/r...1 912m 2:44.4

Rowed on EXR: 27 Jan warmup - warmup 5mins

View workout
01/21/26 36:12.0 7,850m 2:18.3 View workout
01/20/26 34:09.0 7,390m 2:18.6 View workout
01/19/26 32:59.0 7,180m 2:17.8 View workout
01/16/26 24:50.0 5,280m 2:21.0 View workout
01/15/26 7:30.0 1,580m 2:22.4 View workout
01/13/26 25:00 5,047m 2:28.6 View workout
01/13/26 5:05 932m 2:44.1 View workout
01/13/26 25:00.0 5,005m 2:29.8 View workout
01/12/26 21:05.0 4,290m 2:27.4 View workout