Andrew Farrugia v2:00/2:00r...5 row
3,084
Meters
14:00.0
Time
2:16.1
Pace
182
Calories
129
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,131 |
| Overall Time | 24:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
| Stroke Count | 382 |
| Drag Factor | 170 |
March 27, 2026 17:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,084 | 2:16.1 | 139 | 780 | 27 | 129 | |
| 2:00.0 | 462 | 2:09.8 | 160 | 870 | 32 | 126 | |
| 3:00.0 | 671 | 2:14.1 | 145 | 800 | 27 | 130 | |
| r: 2:00 | 10 | ||||||
| 4:00.0 | 865 | 2:18.7 | 131 | 750 | 27 | 131 | |
| r: 2:00 | 15 | ||||||
| 3:00.0 | 641 | 2:20.4 | 126 | 740 | 25 | 130 | |
| r: 2:00 | 11 | ||||||
| 2:00.0 | 445 | 2:14.8 | 143 | 780 | 27 | 131 | |
| r: 2:00 | 11 | ||||||
| r47 |
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Workout Graph
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